Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you!<\/p>\n
Introductory special – includes a free bonus audio (see below).<\/p>\n
Experience 50 of the very best ab and stomach exercises from Yoga, Pilates and other fitness modalities. They have been carefully selected for their ability to produce quick results and are fun to do. ABS! Goes well beyond old fashioned crunches and sit-up so you can have an extremely effective abs workout.<\/p>\n
Whether your belly is on the soft side or you\u2019re a high level athlete, you\u2019ll find a great variety of ab exercises that will target all four major groups of abdominal muscles, categorized by easy, moderate and challenging \u2013 so it is great for all levels of fitness.<\/p>\n
This book doesn\u2019t make extreme promises like getting ripped abs in 6 days, doesn\u2019t recommend crazy diets that you\u2019re dying to get off of in a week, and there isn\u2019t a lot of technical mumbo-jumbo! When you purchase this book you will get highly effective ab and stomach exercises that will help you strengthen, tone and get a flat belly \u2013 in a healthy way.<\/p>\n
Benefits of ab and stomach exercises:<\/p>\n
\u2022Prevent \/ reduce back problems & pain<\/p>\n
\u2022Get a slim, strong, sexy, belly.<\/p>\n
\u2022Improve energy<\/p>\n
\u2022Enhance athletic performance<\/p>\n
\u2022Better posture<\/p>\n
\u2022Improve digestion<\/p>\n
\u2022Prevents hernias<\/p>\n
\u2022And more!<\/p>\n
Chapters include: 50 of the best exercises for your abs with photos and clear instructions, discussion of the many benefits of core exercises, overview of anatomy and more!<\/p>\n
Get a FREE BONUS audio \u201cYoga for a strong core\u201d workout when you order this book; a $9.95 value. A download link is provided on the about the author page in the book.<\/p>\n
ABS! is written by yoga and fitness expert Howard VanEs, author of 5 yoga\/fitness books including \u201dAgeless Beauty & Timeless Strength\u201d and \u201cBeginning Yoga: A Practice Manual.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
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