{"id":461,"date":"2019-02-11T22:43:53","date_gmt":"2019-02-11T14:43:53","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/keto-fitness-the-ketogenic-diet-bodybuilding-and-strength-training-2\/"},"modified":"2019-02-11T22:43:53","modified_gmt":"2019-02-11T14:43:53","slug":"keto-fitness-the-ketogenic-diet-bodybuilding-and-strength-training-2","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/keto-fitness-the-ketogenic-diet-bodybuilding-and-strength-training-2\/","title":{"rendered":"Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Do you want to learn how to build a lean, strong athletic body? Then this powerful<i> Keto Fitness <\/i>book will teach you how to burn fat and build a warrior&#8217;s body.<\/p>\n<p><i>Keto Fitness<\/i> includes the following books:<\/p>\n<ol>\n<li><i>The Ketogenic Diet: The Fast Way to Burning Fat<\/i><\/li>\n<li><i>Bodybuilding: How to Build the Body of a Greek God<\/i><\/li>\n<li><i>Strength Training (Secrets): The Best Tips &amp; Strategies for Getting Stronger<\/i>\u00a0<\/li>\n<\/ol>\n<p>The first book, <i>The Ketogenic Diet<\/i>, will teach you:<\/p>\n<ul>\n<li>The benefits and side effects of the ketogenic diet<\/li>\n<li>How to adjust your ketogenic diet schedule around your exercise schedule<\/li>\n<li>How the ketogenic diet and intermittent fasting can together enhance fat loss\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/li>\n<\/ul>\n<p>The second book, <i>Bodybuilding<\/i>, will teach you:<\/p>\n<ul>\n<li>How to a build a well-proportioned, athletic body like the Ancient Greek gods<\/li>\n<li>The type of workouts, exercises, and daily training the Ancient Greeks performed<\/li>\n<li>How Ancient Olympic athletes prepared and trained for succeeding at the Olympic Games<\/li>\n<\/ul>\n<p>The third book, <i>Strength Training<\/i>, will teach you:<\/p>\n<ul>\n<li>How to go from a beginner to an advanced strength-training athlete<\/li>\n<li>The 5X5 strength-training workout and variations of it<\/li>\n<li>How to effectively exercise the legs, back, and chest muscles<\/li>\n<\/ul>\n<p>Bonus: Included is an incredible goal-setting guide designed to help you achieve your health and fitness goals.<\/p>\n<p>So, are you ready to learn how to build a lean, strong athletic body? Then buy this amazing <i>Keto Fitness<\/i> book now!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Do you want to learn how to build a lean, strong athletic body? Then this powerful Keto Fitness book will teach you how to burn fat and build a warrior&#8217;s body. Keto Fitness includes the following books: The&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}