{"id":482,"date":"2019-02-13T17:31:05","date_gmt":"2019-02-13T09:31:05","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/a-womans-guide-to-weight-training\/"},"modified":"2019-02-13T17:31:05","modified_gmt":"2019-02-13T09:31:05","slug":"a-womans-guide-to-weight-training","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/a-womans-guide-to-weight-training\/","title":{"rendered":"A Woman&#8217;s Guide to Weight Training"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>A Woman&#8217;s Guide to Weight Training has everything you need to sculpt your best body ever&#8230; with weights!<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Turn trouble spots into muscle tone.<\/li>\n<li>Over 20 complete body part workouts.<\/li>\n<li>Easy step-by-step exercise instructions.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Turn trouble spots into muscle tone.<\/li>\n<li>Over 20 complete body part workouts.<\/li>\n<li>Easy step-by-step exercise instructions.<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}