{"id":489,"date":"2019-02-13T23:47:00","date_gmt":"2019-02-13T15:47:00","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-home-workout-handbook-proven-workouts-to-get-lean-and-ripped-in-30-minutes-a-day\/"},"modified":"2019-02-13T23:47:00","modified_gmt":"2019-02-13T15:47:00","slug":"the-home-workout-handbook-proven-workouts-to-get-lean-and-ripped-in-30-minutes-a-day","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-home-workout-handbook-proven-workouts-to-get-lean-and-ripped-in-30-minutes-a-day\/","title":{"rendered":"The Home Workout Handbook: Proven Workouts to Get Lean and Ripped in 30 Minutes a Day"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

Cancel your gym membership<\/u>. If You Want to Know How to Get Lean &\u00a0Ripped at Home\u00a0in 30 Minutes\/Day – Then Keep Reading<\/strong><\/h2>\n

#1 Best-Selling Author Reveals How to Burn Ugly Fat and Get Ripped Without All the Non-Sense That Takes Place In Most Commercial Gyms
<\/strong><\/h2>\n
\n

I was\u00a0disgusted<\/em><\/strong>…<\/p>\n

I had just pulled into the parking lot of my local, big-box commercial gym.\u00a0<\/p>\n

The parking lot was jam packed…<\/p>\n

The locker room was dank,\u00a0musty, and damp.<\/p>\n

The lockers were stained with sticky messes and coated with rust – some even had old clothes and garbage.\u00a0<\/p>\n

The “gym bro’s” were howling and high-fiving each other in between sets.\u00a0<\/p>\n

Every other step I took was like traversing a minefield – dodging the piles of misplaced weights scattered across the floor…\u00a0<\/p>\n

It literally made me turn around and leave.\u00a0<\/strong><\/p>\n

Of course,\u00a0not all gyms are like this<\/u><\/em>, but this very image is what keeps millions of people away from gyms everyday.<\/p>\n

If that’s you,\u00a0then know this…<\/strong><\/p>\n

You\u00a0CAN<\/strong>\u00a0build a strong, lean, resilient body using bodyweight exercises in the comfort of your own home.\u00a0<\/p>\n

No complicated gym memberships.<\/strong><\/p>\n

No fancy equipment.<\/strong><\/p>\n

No expensive personal trainers.\u00a0<\/strong><\/p>\n

Just your body and 2 simple items that you can get for a total of $30.\u00a0<\/p>\n

Who Is This Book For?<\/strong><\/h2>\n

This is for the average guy or gal that wants to lose fat and build muscle in the fastest way possible.\u00a0<\/p>\n

In this short book, I reveal EVERYTHING you need to do to burn fat and build muscle. I left out the fluff, theory, and science and show you the exact action steps you need to take to get the results I got.<\/p>\n

I know this is a short book, but do you really need a 300 page book if you want to burn fat and build muscle… or do you need a simple, step-by-step guide showing what kind of workouts to do?\u00a0Well that’s what I’ve compiled in this book.\u00a0<\/p>\n

Here’s exactly what you’ll\u00a0discover:<\/strong><\/u><\/h2>\n
    \n
  • \n

    REAL<\/strong>\u00a0pictures of my results (I’m a regular dude just like you – NOT a fitness model)<\/p>\n<\/li>\n

  • \n

    The\u00a0FASTEST<\/strong>\u00a0way to get results (2 simple tweaks to\u00a0TURBOCHARGE<\/strong>\u00a0Your Results)<\/p>\n<\/li>\n

  • \n

    The mindset\u00a0trick<\/strong><\/em>\u00a0I used to stay on my goals<\/p>\n<\/li>\n

  • \n

    Exactly what you\u2019ll need to get a\u00a0KILLER<\/strong>\u00a0home workout (costs less than $30)<\/p>\n<\/li>\n

  • \n

    The\u00a0BEST<\/strong>\u00a0exercises<\/strong><\/u>\u00a0you need to do to get ripped at home<\/p>\n<\/li>\n

  • \n

    The “Perfect Workout Formula<\/strong>”\u00a0(once you discover the \u201csecret<\/strong><\/u>\u201d you\u2019ll wish you did this sooner)<\/p>\n<\/li>\n

  • \n

    The 6\u00a0Amazingly Effective Home Workouts<\/strong><\/p>\n<\/li>\n<\/ul>\n

    This book will help you\u00a0supercharge<\/strong><\/u>\u00a0your fat-burning in the comfort of your own home.\u00a0<\/p>\n

    I made it short and sweet so you can read it in less than 10 minutes… so go ahead and\u00a0grab\u00a0a copy of this book now by clicking the “Buy with 1-Click” button now.<\/strong><\/p>\n

    P.S.<\/strong><\/u><\/h2>\n

    If you don’t get results from this book, email me directly and I will personally do my best to help you.\u00a0<\/p>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Product Description Cancel your gym membership. If You Want to Know How to Get Lean &\u00a0Ripped at Home\u00a0in 30 Minutes\/Day – Then Keep Reading #1 Best-Selling Author Reveals How to Burn Ugly Fat and Get Ripped Without All the Non-Sense…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-489","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=489"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/489\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}