This is not another self-help, weight loss, quick fix, or “my way is the best way” book. Instead, I will take you on a journey through everything I have learned over the past 26 years\u2014my mistakes, successes, failures and struggles\u2014all which have lead me to discover the true meaning of health\u2026 and MY SECRET to EVERLASTING RESULTS has NOTHING to do with FOOD or EXERCISE! If there was a program, diet, strategy or \u201conce-and-for-all solution,\u201d I tried it. If it was written, I read it. If it was a certification, I got it. If it was an infomercial, I probably bought it! I have shed blood, sweat, tears, and money for the possibility of a lean, healthy body. As a result, I was miserable, despite my successes as a fitness professional and athlete. My projection of perfection isolated me and left me with little influence. Others viewed me as someone who could not understand their struggles with weight loss, and my biggest fear came true. I couldn\u2019t help anyone\u2014because I became unapproachable. Little did they know, my dirty little secret. I went from racing 70.3 Ironman Triathlons (1.2-mile swim, 56-mile bike, 13.1-mile run) to a couch potato. My job suffered. My marriage suffered. My relationships suffered. My faith was shaken. I felt like I had no control over anything, including my thoughts\u2014but especially my health. I was on the brink of losing it all, until one test result led me down a path of physical, mental, and spiritual healing, and a transformation that I could have never imagined. If you are lost, frustrated, sick, tired, and ready to throw in the towel\u2014 if you find yourself willing to \u201csettle\u201d for the way your health is now\u2014this book is for you. The road to success is paved with mistakes. You no longer have to guess which diet or exercise trend is the right one. I give you the tools needed to decipher between the fads and the truth. After reading this book, you will be able to apply the knowledge shared and successfully make educated decisions about your health and the direction that is best for you. This book will help: \u2022 You can live a life full of health, peace, joy, and purpose. \u2022 Make the choice to learn a new way to optimal health. \u2022 Believe anything is still possible. \u2022 Seek ultimate balance, health and wellness in your life. \u2022 Break free from the cycle of guilt, shame, doubt, and defeat. \u2022 Understand why health is important, Biblically. \u2022 Know God\u2019s purpose for you and your health. \u2022 Find your Eternal \u201cWhy\u201d and have Everlasting Results. “I will instruct you and teach you in the way you should go; I will counsel you and watch over you.” Psalm 32:8<\/p>\n","protected":false},"excerpt":{"rendered":"
Product Description This is not another self-help, weight loss, quick fix, or “my way is the best way” book. Instead, I will take you on a journey through everything I have learned over the past 26 years\u2014my mistakes, successes, failures…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-492","post","type-post","status-publish","format-standard","hentry","category-for-the-aging"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=492"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/492\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}