{"id":494,"date":"2019-02-14T02:03:43","date_gmt":"2019-02-13T18:03:43","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/richard-hittlemans-yoga-28-day-exercise-plan\/"},"modified":"2019-02-14T02:03:43","modified_gmt":"2019-02-13T18:03:43","slug":"richard-hittlemans-yoga-28-day-exercise-plan","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/richard-hittlemans-yoga-28-day-exercise-plan\/","title":{"rendered":"Richard Hittleman&#8217;s Yoga: 28 Day Exercise Plan"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><b>A dramatically different four-week exercise plan\u00a0that unlocks the secrets of a lifetime of health,\u00a0beauty and profound peace of mind<\/p>\n<p><\/b>This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control\u2014in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results\u2014weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.<\/p>\n<p>This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description A dramatically different four-week exercise plan\u00a0that unlocks the secrets of a lifetime of health,\u00a0beauty and profound peace of mind This short time is all it takes to master the 38 simple exercises in this book. You will quickly&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}