{"id":534,"date":"2019-02-24T23:04:45","date_gmt":"2019-02-24T15:04:45","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/eat-clean-train-mean-gym-food-diary-track-your-macronutrients-and-weight-training-with-this-a5-size-logbook\/"},"modified":"2019-02-24T23:04:45","modified_gmt":"2019-02-24T15:04:45","slug":"eat-clean-train-mean-gym-food-diary-track-your-macronutrients-and-weight-training-with-this-a5-size-logbook","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/eat-clean-train-mean-gym-food-diary-track-your-macronutrients-and-weight-training-with-this-a5-size-logbook\/","title":{"rendered":"Eat Clean Train Mean: Gym Food Diary. Track your macronutrients and weight training with this A5 size logbook."},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>We all know it&#8217;s hard keeping track of food and workouts we do in the gym. This book has both conveniently in one place.<\/p>\n<p>Small Paperback Gym and Food Diary:<\/p>\n<ul>\n<li>Log every workout and track progress of your Gym workouts.<\/li>\n<li>Log 50 workouts <\/li>\n<li>Keep track of your progress with 1 REP MAX testing for every muscle \/ workout in the gym<\/li>\n<li>Self Assessment: keep track your your blood pressure, body fat and more.<\/li>\n<li>A neat little gym \/ foodjournal with everything in one place.<\/li>\n<\/ul>\n<p>Paperback: 102 pages, 6 x 9inches. Quality white paper &#8211; ink does not go through the pages.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description We all know it&#8217;s hard keeping track of food and workouts we do in the gym. This book has both conveniently in one place. Small Paperback Gym and Food Diary: Log every workout and track progress of your&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-534","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=534"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/534\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}