{"id":563,"date":"2019-03-05T14:10:06","date_gmt":"2019-03-05T06:10:06","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/how-to-get-abs-how-to-get-abs-fast-with-an-extensive-6-week-workout-plan-flat-abs-how-to-get-abs-how-to-get-abs-fast\/"},"modified":"2019-03-05T14:10:06","modified_gmt":"2019-03-05T06:10:06","slug":"how-to-get-abs-how-to-get-abs-fast-with-an-extensive-6-week-workout-plan-flat-abs-how-to-get-abs-how-to-get-abs-fast","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/how-to-get-abs-how-to-get-abs-fast-with-an-extensive-6-week-workout-plan-flat-abs-how-to-get-abs-how-to-get-abs-fast\/","title":{"rendered":"How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan (Flat Abs, How to Get Abs, How to Get Abs Fast)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>How To Get Abs: How To Get Abs With an Extensive 6 Week Workout Plan Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you&#8217;ve always wanted? Then this book will be the perfect fit for you! It&#8217;s time to get in the best shape of your life. I have been helping people get fit for years and the most common question I get asked is, &#8220;how do I get abs?&#8221; Abs and a flat stomach are arguably the most desired body part, whether you&#8217;re a man or a woman. Having a toned stomach is difficult to achieve, but once you have it, maintaining it becomes a much easier task. My mission is to help my readers reach their goal of eliminating stomach fat, strengthening their core and getting that flat, ripped core they have always desired. A Preview of &#8220;How To Get Abs&#8221; -The overall importance of having abs and a flat stomach -Understanding that exercise is only one dimension of fitness -Dieting advice -How to mix up your routine -In depth explanations of key core\/ flat stomach exercises -5 fantastic and unconventional fitness tips -A gruelling and intense 6 week workout plan that will get you on the path to fitness -Wrapping up the program and continuing your fitness quest I will be honest with you, your feelings towards my extensive 6 week workout plan will be mixed. You will hate how difficult it&#8217;s going to be, but once you start to see results you&#8217;re going to love every single exercise I have shown you because they work wonders on your stomach. If you stick to this program and listen to my advice there is absolutely no reason you can&#8217;t have the flat stomach and awesome abs you&#8217;ve always wanted. Stop Delaying and Get Your Copy of &#8220;How To Get Abs&#8221; Right Now! DOWNLOAD YOUR PERSONAL 6-WEEK FLAT ABS PROGRAM NOW AND LET&#8217;S GET STARTED! WILL IT BE HARD? yes. WILL IT BE WORTH IT? YES 100% &#8212;&#8211;TAGS&#8212;&#8212; six pack abs, woman&#8217;s health, flat stomach exercises, how to get abs, how to get abs fast, flat abs diet, workout routines, exercise plan, exercise workout, workout nutrition<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description How To Get Abs: How To Get Abs With an Extensive 6 Week Workout Plan Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-563","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}