{"id":580,"date":"2019-03-08T04:44:13","date_gmt":"2019-03-07T20:44:13","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/body-weekly-check-in-track-of-your-health-and-body-meet-your-fitness-goals-faster-check-in-cardio-workout-strength-training-measures-weight-120-page-8-5x11-inches-gift-volume-1\/"},"modified":"2019-03-08T04:44:13","modified_gmt":"2019-03-07T20:44:13","slug":"body-weekly-check-in-track-of-your-health-and-body-meet-your-fitness-goals-faster-check-in-cardio-workout-strength-training-measures-weight-120-page-8-5x11-inches-gift-volume-1","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/body-weekly-check-in-track-of-your-health-and-body-meet-your-fitness-goals-faster-check-in-cardio-workout-strength-training-measures-weight-120-page-8-5x11-inches-gift-volume-1\/","title":{"rendered":"Body Weekly Check In: Track of Your Health and Body, Meet Your Fitness Goals Faster ,Check In Cardio Workout , Strength Training. Measures Weight, &#8230; 120 Page 8.5&#215;11 Inches (Gift) (Volume 1)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h2>Body Weekly Check In<\/h2>\n<p> Is a Book for Tracking your body and your fitness goals faster. Monitor essential body composition values such as; body fat %, total body water, Check In for Exercise : Cardio Workout ,Strength Training, Food Journal which allow you to accurately track your progress and reach your fitness goals faster by Measurements of Waist , Hips, Thigh , Arm and Weight<\/p>\n<h2>Interior Details:<\/h2>\n<p>+ Standard White Paper <br \/>+ Size 8.5 x11 Inches 120 Pages ( 120 Weeks)<br \/>+ Worksheets <\/p>\n<h2>Exterior Details:<\/h2>\n<p>+ Unique Matte Cover <br \/>+ Perfect Bound <br \/>+ Size 8.5&#8243; x 11\u201d <br \/>+ Printed locally in the U.S. on beautiful super smooth, bright white<\/p>\n<h2>Grab this book for yourself or a friend today!<\/h2>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Body Weekly Check In Is a Book for Tracking your body and your fitness goals faster. Monitor essential body composition values such as; body fat %, total body water, Check In for Exercise : Cardio Workout ,Strength Training,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}