{"id":595,"date":"2019-03-19T07:44:06","date_gmt":"2019-03-18T23:44:06","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/flex-life-how-to-transform-your-body-forever\/"},"modified":"2019-03-19T07:44:06","modified_gmt":"2019-03-18T23:44:06","slug":"flex-life-how-to-transform-your-body-forever","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/flex-life-how-to-transform-your-body-forever\/","title":{"rendered":"Flex Life: How to Transform Your Body Forever"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h2>Have you ever struggled to lose weight or gain muscle?<br \/><\/h2>\n<p>You\u2019re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can\u2019t just follow a diet. You need to follow a <em>lifestyle<\/em>. This revolutionary guide reveals <em>everything<\/em> you need to know to transform your body forever, including:<\/p>\n<ul>\n<li>The simple habits and routines that lead to lasting fat loss<\/li>\n<li>Everything you\u2019ve always wanted to know about healthy eating, macros, and intermittent fasting<\/li>\n<li>How to eat at restaurants and still lose weight<\/li>\n<li>The 12 principles of weightlifting to maximize strength, muscle mass, and endurance<\/li>\n<li>Fast and effective fat burning workouts\u2014including high intensity interval training (HIIT)<\/li>\n<li>How to drink alcohol without sabotaging your goals<\/li>\n<li>The dirty secrets that supplement companies don\u2019t want you to know<\/li>\n<li>A foolproof guide to staying in shape while traveling<\/li>\n<\/ul>\n<p>Best of all, this is a book you can trust because it\u2019s backed by over <strong>1,000 scientific studies<\/strong>. There are no gimmicks or tricks. You\u2019ll strictly get what works and nothing that doesn\u2019t.<\/p>\n<h2>FREE Bonus<br \/><\/h2>\n<p>Purchase this book, and you\u2019ll get access to my personal email address. You read that right. Have a question or need some advice? Just shoot me an email, and I\u2019d be happy to help.<\/p>\n<h2>Buy this book today, and within 30 days you could be leaner, stronger, and on the fast track to the body of your dreams.<br \/><\/h2>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Have you ever struggled to lose weight or gain muscle? You\u2019re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results&#8230;.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}