{"id":619,"date":"2019-04-06T03:45:13","date_gmt":"2019-04-05T19:45:13","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/body-weight-training-get-bigger-faster-and-stronger-with-calisthenics\/"},"modified":"2019-04-06T03:45:13","modified_gmt":"2019-04-05T19:45:13","slug":"body-weight-training-get-bigger-faster-and-stronger-with-calisthenics","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/body-weight-training-get-bigger-faster-and-stronger-with-calisthenics\/","title":{"rendered":"Body Weight Training: Get Bigger, Faster and Stronger with Calisthenics"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><b>This amazing <i>Body Weight Training<\/i> book is for anyone that wants to get bigger, faster and stronger with calisthenics. <\/b> <\/p>\n<p>This book will take you step by step from a beginner body weight athlete to an intermediate body weight athlete and eventually to an advanced body weight athlete. <\/p>\n<p>This book will provide you with various workout routines for a 12 week body transformation using calisthenics. <\/p>\n<p>This book will explain the importance of doing body weight exercises as well as why everyone should do them. <\/p>\n<p>This book will also give you tips on nutrition and rest for the purpose of helping you become a better body weight athlete. <\/p>\n<p><b>So if you want to get bigger, faster and stronger with calisthenics, this is the book for you!<\/b> <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description This amazing Body Weight Training book is for anyone that wants to get bigger, faster and stronger with calisthenics. This book will take you step by step from a beginner body weight athlete to an intermediate body weight&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}