{"id":653,"date":"2019-04-24T01:48:07","date_gmt":"2019-04-23T17:48:07","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-bodybuilding-meal-prep-cookbook-macro-friendly-meals-to-prepare-grab-and-go\/"},"modified":"2019-04-24T01:48:07","modified_gmt":"2019-04-23T17:48:07","slug":"the-bodybuilding-meal-prep-cookbook-macro-friendly-meals-to-prepare-grab-and-go","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-bodybuilding-meal-prep-cookbook-macro-friendly-meals-to-prepare-grab-and-go\/","title":{"rendered":"The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><strong>The Definitive Bodybuilding Meal Prep Guide<\/strong><\/p>\n<p><em>The Bodybuilding Meal Prep Cookbook<\/em> takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal\u2015all without losing time at the gym.<\/p>\n<p>Whether you\u2019re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.<\/p>\n<p><em>The Bodybuilding Meal Prep Cookbook<\/em> includes:<\/p>\n<ul>\n<li><strong>A STEP-BY-STEP GUIDE TO MEAL PREP<\/strong>\u2015Master meal prep with a 60 recipe, 6-week meal plan that takes you through shopping lists, advanced prep, and more.<\/li>\n<li><strong>OPTIONS FOR YOUR BODYBUILDING PLAN<\/strong>\u2015Customize your meal plan with 40+ more mouthwatering plates that help you meet your macronutrient needs.<\/li>\n<li><strong>NUTRITION FOR OPTIMAL HEALTH<\/strong>\u2015Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.<\/li>\n<\/ul>\n<p>Prep for success with <em>The Bodybuilding Meal Prep Cookbook<\/em>.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description The Definitive Bodybuilding Meal Prep Guide The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-653","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/653\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}