{"id":654,"date":"2019-04-24T03:28:57","date_gmt":"2019-04-23T19:28:57","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/brain-games-5-lower-your-brain-age-in-minutes-a-day-brain-games-lower-your-brain-age-in-minutes-a-day\/"},"modified":"2019-04-24T03:28:57","modified_gmt":"2019-04-23T19:28:57","slug":"brain-games-5-lower-your-brain-age-in-minutes-a-day-brain-games-lower-your-brain-age-in-minutes-a-day","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/brain-games-5-lower-your-brain-age-in-minutes-a-day-brain-games-lower-your-brain-age-in-minutes-a-day\/","title":{"rendered":"Brain Games #5: Lower Your Brain Age in Minutes a Day (Brain Games &#8211; Lower Your Brain Age in Minutes a Day)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><DIV>Scientific research shows that the brain is far more malleable than previously suspected, and that it&#8217;s capable of adding new neurons even at an advanced age. But just as with your muscles, you have to exercise your brain regularly to keep it in tip-top shape. Brain Games\u00ae #5 is packed with brain-exercising puzzles that will give your brain a good workout.<br \/>Just as no single exercise machine will give you a full workout, no one type of puzzle will fully exercise your brain. In this book, you&#8217;ll find a variety of different puzzles, each tailored to exercise a difference part of the brain.<br \/> &#8211; Hone your language skills with crosswords, anagrams, and cryptograms<br \/> &#8211; Challenge your logical reasoning with Sudoku<br \/> &#8211; Sharpen your spatial reasoning with mazes<br \/> &#8211; Stretch your creative thinking with word problems<br \/>The puzzles get more difficult as you work through the book, and self-assessment quizzes help you gauge your progress. Pick up Brain Games\u00ae #5, and add some muscle to your brain.<\/DIV><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Scientific research shows that the brain is far more malleable than previously suspected, and that it&#8217;s capable of adding new neurons even at an advanced age. But just as with your muscles, you have to exercise your brain&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-654","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=654"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/654\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}