{"id":673,"date":"2019-04-28T03:23:46","date_gmt":"2019-04-27T19:23:46","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life\/"},"modified":"2019-04-28T03:23:46","modified_gmt":"2019-04-27T19:23:46","slug":"the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life\/","title":{"rendered":"The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><i>The New York Times<\/i> bestseller now adapted specifically for women, shows how to achieve a flat stomach and great shape in just 6 weeks, and stay lean and healthy for life.<\/p>\n<p>Drawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed <i>The Abs Diet<\/i>, the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically re-shape their bodies while maintaining the principles of a safe, healthy, and nutritionally balanced diet. <\/p>\n<p>Now the Abs Diet has been tailored specifically for women&#8217;s unique needs. Packed with information developed exclusively for women, <i>The Abs Diet for Women<\/i> includes:<\/p>\n<p>-the Abs Diet osteoporosis prevention plan<\/p>\n<p>-tips on managing menopausal symptoms without hormone replacement therapy<\/p>\n<p>-information on how the Abs Diet can prevent joint pain<\/p>\n<p>-details on how the Abs Diet can improve female sexual response<\/p>\n<p>-a postpartum workout for new moms<\/p>\n<p>-a bonus stress-busting workout chapter that builds a fit body and a calm mind<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description The New York Times bestseller now adapted specifically for women, shows how to achieve a flat stomach and great shape in just 6 weeks, and stay lean and healthy for life. Drawing on revolutionary new weight-loss research, David&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-673","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/673\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}