{"id":700,"date":"2019-05-11T17:53:32","date_gmt":"2019-05-11T09:53:32","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-miracle-seven-7-amazing-exercises-that-slim-sculpt-and-build-the-body-in-20-minutes-a-day\/"},"modified":"2019-05-11T17:53:32","modified_gmt":"2019-05-11T09:53:32","slug":"the-miracle-seven-7-amazing-exercises-that-slim-sculpt-and-build-the-body-in-20-minutes-a-day","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-miracle-seven-7-amazing-exercises-that-slim-sculpt-and-build-the-body-in-20-minutes-a-day\/","title":{"rendered":"The Miracle Seven: 7 Amazing Exercises that Slim, Sculpt, and Build the Body in 20 Minutes a Day"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>A 20 minute per day weekly plan, featuring 7 amazing Tiger Moves and the Transformetrics Training System, that are guaranteed to sculpt the entire body with incredible speed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description A 20 minute per day weekly plan, featuring 7 amazing Tiger Moves and the Transformetrics Training System, that are guaranteed to sculpt the entire body with incredible speed.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-700","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/700\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}