{"id":710,"date":"2019-05-17T15:22:14","date_gmt":"2019-05-17T07:22:14","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/inside-the-mind-of-an-iron-icon-on-strength-training-and-bodybuilding\/"},"modified":"2019-05-17T15:22:14","modified_gmt":"2019-05-17T07:22:14","slug":"inside-the-mind-of-an-iron-icon-on-strength-training-and-bodybuilding","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/inside-the-mind-of-an-iron-icon-on-strength-training-and-bodybuilding\/","title":{"rendered":"Inside the Mind of an Iron Icon: on strength training and bodybuilding"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Imagine . . . build much more muscle and strength, from much less time in the gym. <\/p>\n<p><p> What if you were one of the most training-savvy people in your town or city? Imagine how good that would make you feel. <\/p>\n<p> And imagine the power you\u2019d have to improve your physique, and to help others improve theirs. <\/p>\n<p> But don\u2019t just imagine this. Make it a reality! <\/p>\n<p> Blue-ribbon author, Stuart McRobert, has long been revealing how to achieve bodybuilding and strength success. He has done this through his many books, about 700 articles in newsstand muscle magazines, and 15 years as the editor of HARDGAINER, a muscle and strength magazine. Now he\u2019s back with his latest natural bodybuilding book, INSIDE THE MIND OF AN IRON ICON. It features the first ever comprehensive interview of Stuart, by Chuck Miller, a student of McRobert\u2019s who has won national powerlifting championships. <\/p>\n<p> The lessons in this fitness book aren\u2019t based on just Stuart\u2019s journey. They are a fusion of the acquired wisdom of generations of drug-free bodybuilders and strength trainees. <\/p>\n<p> Here\u2019s just a sample of what you\u2019ll learn from this book\u2019s 200 pages, to build a bigger leaner body: <\/p>\n<p> 1. Superlative strength training programs, and how to customize them to suit you. <\/p>\n<p> 2. The definitive scoop on the exercises you should be doing for maximum strength and development. <\/p>\n<p> 3. The single best way to instantly improve your exercise technique (but it\u2019s not slowing your rep speed). <\/p>\n<p> 4. The full revelation about the maxim \u201cto build bigger muscles, build strength.\u201d <\/p>\n<p> 5. The most important weight training advice you haven\u2019t heard. <\/p>\n<p> 6. Stuart\u2019s own training over the decades, and the many lessons for you to learn. <\/p>\n<p> 7. How to manage factors outside the gym, including nutrition, to maximize progress in the gym. <\/p>\n<p> 8. How even \u201chard gainers\u201d can become really good gainers. <\/p>\n<p> 9. Chuck\u2019s own 30+ years of training and competition, and the lessons to learn. <\/p>\n<p> 10. Nuanced differences in the most effective training strategies for beginner, intermediate, and advanced trainees. <\/p>\n<p> 11. The importance of training for a lifetime, and how to do it. <\/p>\n<p> 12. A foreword from renowned strength-training author, Marty Gallagher. <\/p>\n<p> 13. Historical perspective from Chuck on how not only hard gainers, but also world champions from the early days of powerlifting to the present, have used brief, demanding workouts to fuel progress in a timeless approach to effective strength training. <\/p>\n<p> Whether you\u2019re starting strength training, or are a training veteran, this book is for you. <\/p>\n<p> If you\u2019re new to Stuart\u2019s books, you\u2019re in for a major wake-up call that can tremendously accelerate your progress in building muscle and strength. <\/p>\n<p> If you\u2019ve already read one or more of Stuart\u2019s books, you\u2019re in for the most updated and polished refresher course that will rejuvenate your progress, AND you\u2019re also in for a great deal of additional information and guidance that\u2019s not been previously published. <\/p>\n<p> Buy this book NOW, to build much more muscle and strength, from much less time in the gym. <\/p>\n<p> Pick up your copy today by clicking the BUY NOW button at the top of this page!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Imagine . . . build much more muscle and strength, from much less time in the gym. What if you were one of the most training-savvy people in your town or city? Imagine how good that would make&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-710","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}