{"id":744,"date":"2019-06-01T15:47:06","date_gmt":"2019-06-01T07:47:06","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-knee-crisis-handbook-understanding-pain-preventing-trauma-recovering-from-injury-and-building-healthy-knees-for-life\/"},"modified":"2019-06-01T15:47:06","modified_gmt":"2019-06-01T07:47:06","slug":"the-knee-crisis-handbook-understanding-pain-preventing-trauma-recovering-from-injury-and-building-healthy-knees-for-life","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-knee-crisis-handbook-understanding-pain-preventing-trauma-recovering-from-injury-and-building-healthy-knees-for-life\/","title":{"rendered":"The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Ever sustained a knee injury? Want to prevent one? Whether you&#8217;re young and actively involved in sports, an enthusiastic weekend warrior, or someone who&#8217;s simply getting older and whose body is changing, <i>The Knee Crisis Handbook<\/i> by Brian Halpern, M.D. will show you how to take care of your knees. You&#8217;ll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place.<\/p>\n<p>Inside you&#8217;ll find: <\/p>\n<p>* Sport-specific knee injury prevention tips <br \/>* Advice on caring for your knees when you&#8217;re young, older, or even pregnant <br \/>* What to look for when choosing a physician and physical therapist <br \/>* Treatment options, including acupuncture and other complementary medicine therapies <br \/>* Medications: what you should and shouldn&#8217;t take <br \/>* What you can expect from surgery and recovery <br \/>* How to avoid surgery <br \/>* Complete exercise programs<\/p>\n<p>With physical therapy strategies by Marty Jaramillo, P.T., A.T.C., C.S.C.S., and complementary medicine strategies by Robert Abramson, M.D.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Ever sustained a knee injury? Want to prevent one? Whether you&#8217;re young and actively involved in sports, an enthusiastic weekend warrior, or someone who&#8217;s simply getting older and whose body is changing, The Knee Crisis Handbook by Brian&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-744","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}