{"id":794,"date":"2019-06-28T02:18:10","date_gmt":"2019-06-27T18:18:10","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/5-minute-journal-daily-5-minute-journal-for-a-happier-you-simple-and-effective-5-minute-paperback-journal-for-mindfulness-happiness-and-productivity-5mj\/"},"modified":"2019-06-28T02:18:10","modified_gmt":"2019-06-27T18:18:10","slug":"5-minute-journal-daily-5-minute-journal-for-a-happier-you-simple-and-effective-5-minute-paperback-journal-for-mindfulness-happiness-and-productivity-5mj","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/5-minute-journal-daily-5-minute-journal-for-a-happier-you-simple-and-effective-5-minute-paperback-journal-for-mindfulness-happiness-and-productivity-5mj\/","title":{"rendered":"5 Minute Journal: Daily 5 Minute Journal for a Happier you | Simple and Effective 5 Minute Paperback Journal for Mindfulness, Happiness and Productivity (5MJ)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>The 5 minute journal is a simple yet powerful method to improve your focus and build happiness on a daily basis. Each morning, give yourself five minutes to write what would make today great. Calm your mind before bed to reflect on your day. <\/p>\n<ul>\n<li>This tool will help you focus for five minutes each day reflecting on:<\/li>\n<li>I am grateful for &#8230;<\/li>\n<li>What would make today great?<\/li>\n<li>Amazing things that happened today.<\/li>\n<\/ul>\n<p>With the 5 minute method, you will take small steps daily to integrate gratitude, focus and happiness into your life. This book offers the simple 5 minute method to help you focus on daily journaling as one small step towards a fantastic life. Gift this method to a loved one to help them achieve their dreams. This journal would make a great gift for those special ones in your life and get them also started on a journey of self mastery.<\/p>\n<h4>This affordable tool is for 5 minute method practitioners who are looking to continue their practice of gratitude and focus &#8211; On Sale for under $10 for a Limited Time. <\/h4>\n<p>Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description The 5 minute journal is a simple yet powerful method to improve your focus and build happiness on a daily basis. Each morning, give yourself five minutes to write what would make today great. Calm your mind before&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-794","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/794\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}