{"id":821,"date":"2019-07-05T01:51:40","date_gmt":"2019-07-04T17:51:40","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fitness-fast-track-to-a-better-body-all-time-best-workouts-to-tone-and-trim-in-15-minutes\/"},"modified":"2019-07-05T01:51:40","modified_gmt":"2019-07-04T17:51:40","slug":"fitness-fast-track-to-a-better-body-all-time-best-workouts-to-tone-and-trim-in-15-minutes","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fitness-fast-track-to-a-better-body-all-time-best-workouts-to-tone-and-trim-in-15-minutes\/","title":{"rendered":"Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><i>Fitness<\/i> magazine&#8217;s best 15-minute workouts ever <\/p>\n<p><i>Fitness<\/i> magazine&#8217;s millions of readers know who to turn to for exercise routines that deliver better-body results <i>fast<\/i>. In this book you&#8217;ll find the most popular 15-minute workouts of all time from the magazine&#8217;s Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.<\/p>\n<ul>\n<li>Brings together the top-requested 15-minute workouts from <i>Fitness<\/i> magazine in one book<\/li>\n<li>Includes specialized workouts for trouble zones such as butt, abs, and arms<\/li>\n<li>Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros<\/li>\n<li>Shows you how to mix and match workouts to stay motivated and on track<\/li>\n<li>Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials<\/li>\n<li>Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughout<\/li>\n<\/ul>\n<p>Whether you&#8217;re looking to tone from head to toe or to blast fat from specific problem spots, <i>Fitness Fast Track to a Better Body<\/i> makes getting and staying fit stress-free, practical, and fun.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Fitness magazine&#8217;s best 15-minute workouts ever Fitness magazine&#8217;s millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you&#8217;ll find the most popular 15-minute workouts of all time from&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-821","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=821"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/821\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}