{"id":894,"date":"2019-08-01T03:01:06","date_gmt":"2019-07-31T19:01:06","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/weight-training-log-book-record-your-weight-lifting-activity-with-this-daily-tracking-notebook\/"},"modified":"2019-08-01T03:01:06","modified_gmt":"2019-07-31T19:01:06","slug":"weight-training-log-book-record-your-weight-lifting-activity-with-this-daily-tracking-notebook","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/weight-training-log-book-record-your-weight-lifting-activity-with-this-daily-tracking-notebook\/","title":{"rendered":"Weight Training Log Book: Record Your Weight Lifting Activity With This Daily Tracking Notebook"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h4>Notebook for Serious Weight Trainers<\/h4>\n<p>This logbook has fillable pages for your weekly training schedule, goals and daily log pages.<\/p>\n<p>Keep yourself accountable, tracking your exercise activity, sets, reps and weight lifting. Record your personal measurements and weight progression.<\/p>\n<p>Makes a great gift for weight training enthusiasts who are serious about weight lifting.<\/p>\n<ul>\n<li>large 8.5 x 11 inches<\/li>\n<li>smooth white paper<\/li>\n<li>glossy paperback cover<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Notebook for Serious Weight Trainers This logbook has fillable pages for your weekly training schedule, goals and daily log pages. Keep yourself accountable, tracking your exercise activity, sets, reps and weight lifting. Record your personal measurements and weight&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-894","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=894"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/894\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}