{"id":901,"date":"2019-08-02T13:03:55","date_gmt":"2019-08-02T05:03:55","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/calisthenics-stretch-your-way-to-strong-the-1-flexibility-for-bodyweight-exercise-guide-the-superhuman-series\/"},"modified":"2019-08-02T13:03:55","modified_gmt":"2019-08-02T05:03:55","slug":"calisthenics-stretch-your-way-to-strong-the-1-flexibility-for-bodyweight-exercise-guide-the-superhuman-series","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/calisthenics-stretch-your-way-to-strong-the-1-flexibility-for-bodyweight-exercise-guide-the-superhuman-series\/","title":{"rendered":"Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide (The SUPERHUMAN Series)"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

Calisthenics: STRETCH Your Way to STRONG<\/h1>\n

<\/p>\n

\u25ba On Sale + FREE Bonus Guide! \u25c4<\/h2>\n

You have a hidden weakness holding you back from achieving your calisthenics goals. Discover the secret formula to increasing muscle size and strength through superhuman flexibility and SMASH through your bodyweight training goals.
<\/b>
Welcome to the world’s most effective stretching system. This guide has been engineered to improve flexibility, increase range of motion and push your bodyweight exercise results through the roof!<\/p>\n

The #1 Flexibility for Bodyweight Training Guide<\/h2>\n

This is the ONLY flexibility guide designed specifically to improve your gains when training calisthenics. Here’s a sneak peak inside:<\/p>\n

    \n
  • Why you MUST become flexible to maximize your training<\/li>\n
  • How flexibility increases muscle and strength gains<\/li>\n
  • The science behind stretching<\/li>\n
  • 5-step formula for superhuman flexibility<\/li>\n
  • Photo tutorials and sample stretches<\/li>\n
  • Expert advice on sets, reps and form<\/li>\n
  • Nutrition advice to maximize your results<\/li>\n
  • How to build a stretching program<\/li>\n
  • Free \u2018stretching mistakes\u2019 bonus guide<\/li>\n<\/ul>\n

    Why Get Flexible?<\/h2>\n

    If you can’t quite hold a certain position during exercise, if perfect form evades you, if those last few reps are tantalisingly out of reach, there’s a simple reason why.<\/p>\n

    That reason is range of motion. Tight muscles = short range of motion = weakness. So, greater flexibility brings better range of motion and with it greater strength building ability.<\/p>\n

    Discover The Flexibility Formula of Elite Athletes<\/h2>\n

    This book divulges the secret flexibility formula of elite athletes and shows YOU how to replicate their success.<\/p>\n

    Using 5 simple scientific techniques, you will see IMMEDIATE improvements in your flexibility and range of motion.<\/p>\n

    Packed with AMAZING Extras<\/h2>\n

    When you purchase this book you will receive our flexibility bumper pack to help you on your journey. Here’s what’s included:<\/p>\n

    BONUS #1
    <\/b>
    Avoid injury and maximize your results with our ‘Top 10 Stretching Mistakes’ bonus guide FREE with this book.<\/p>\n

    BONUS #2
    <\/b>
    Get free and ongoing email support for your stretching and calisthenics training when you pick up this book today!<\/p>\n

    Go SUPERHUMAN Now!<\/h2>\n

    There is simply no better way to build a superhuman body than a combination of stretching and calisthenics. What are you waiting for?<\/p>\n

    Buy now and get it FAST.
    <\/b>
    Tags: flexibility, stretching, flexible, supple, calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, stretching book, stretching guide<\/p>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Product Description Calisthenics: STRETCH Your Way to STRONG \u25ba On Sale + FREE Bonus Guide! \u25c4 You have a hidden weakness holding you back from achieving your calisthenics goals. Discover the secret formula to increasing muscle size and strength through…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-901","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/901\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}