{"id":990,"date":"2019-08-23T06:51:26","date_gmt":"2019-08-22T22:51:26","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/basic-yoga-for-increasing-energy-yoga-therapy-for-revitalization-and-increasing-energy-health-and-fitness\/"},"modified":"2019-08-23T06:51:26","modified_gmt":"2019-08-22T22:51:26","slug":"basic-yoga-for-increasing-energy-yoga-therapy-for-revitalization-and-increasing-energy-health-and-fitness","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/basic-yoga-for-increasing-energy-yoga-therapy-for-revitalization-and-increasing-energy-health-and-fitness\/","title":{"rendered":"Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy (Health and Fitness)"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

Energize Yourself with Basic Yoga!<\/b><\/h1>\n

If you want a natural way to boost your energy, this is the book for you.<\/b><\/p>\n

Follow along with these 10 basic yoga routines to energize your mind and body.<\/p>\n

All sequences are made with beginners in mind, so anyone with an interest in yoga can do them.<\/p>\n

Energize yourself the natural way, because Basic Yoga for Increasing Energy is all you need!<\/p>\n

Get it now.<\/b><\/p>\n

Includes 7 Free Bonuses!<\/h2>\n

Get your copy of Basic Yoga for Increasing Energy today and you will also receive:<\/p>\n

    \n
  • Basic yoga sequence for weight loss<\/li>\n
  • Basic yoga sequence for cold and flu<\/li>\n
  • Basic yoga sequence for flexibility<\/li>\n
  • Basic yoga sequence for relaxation<\/li>\n
  • Basic yoga sequence for stress and anxiety<\/li>\n
  • Survival Fitness Plan yoga routine quick-list<\/li>\n
  • How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.<\/li>\n<\/ul>\n

    The Perfect Yoga Energy Prescription<\/h2>\n
      \n
    • Specific energizing yoga routines<\/b> to use depending on the time of day<\/li>\n
    • General routines to use at any time<\/li>\n
    • Detailed descriptions of basic yoga poses<\/b><\/li>\n
    • Clear and simple pictures<\/li>\n
    • Yoga breathing techniques<\/li>\n
    • Important safety information about when to avoid certain yoga poses<\/b><\/li>\n
    • How to do yoga nidra<\/li>\n
    • Over 65 basic yoga poses<\/b> so you can create your own routines<\/li>\n<\/ul>\n

      …and more!<\/b><\/p>\n

      Plus Additional Yoga Benefits<\/h2>\n

      Not only will you be doing yoga for energy and relaxation, you will also get all the other benefits of yoga.<\/p>\n

        \n
      • Increase strength<\/li>\n
      • Improve flexibility<\/li>\n
      • Reduce stress<\/li>\n
      • Calm the mind<\/li>\n
      • Lose weight<\/li>\n
      • Sleep better<\/li>\n
      • Be happier<\/li>\n<\/ul>\n

        … just to name a few.<\/b><\/p>\n

        Update:<\/b> Thanks to the helpful reviews this book is now reformatted for a better user experience.<\/p>\n

        Boost your energy anytime you want, because these 10 basic yoga sequences are all you need!<\/p>\n

        Get it now.<\/b><\/p>\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        Product Description Energize Yourself with Basic Yoga! If you want a natural way to boost your energy, this is the book for you. Follow along with these 10 basic yoga routines to energize your mind and body. All sequences are…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-990","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=990"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/990\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}