From the brand

CLIF was born on a bike and built with athletes in mind. Today, we craft our food for all of life’s adventures — from the epic to the everyday.

We make our food with purpose, for people and the planet — proving that food made “good” can also taste great. That's why we prioritize organic, plant-based ingredients and responsible sourcing standards to create delicious foods that energize any moment, for anyone.
Energy for Any Adventure

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What climate action is the CLIF brand taking?

The bakeries at which CLIF BAR energy bars are made run with the help of on-site solar arrays and/or offset electricity from the power grid through the purchase of renewable energy credits (RECs). Approximately 76% of all ingredients we use are organic, and we’ve planted over 500,000 trees through the support of our non-profit partners.

How is the CLIF brand working to reduce waste?

The CLIF BAR energy bar bakeries divert over 90% of our waste from landfills and incinerators. We are also working to have our packaging designed to be recyclable by 2025.
Fuel up. Anytime, anywhere.

Visit the Store
Partnerships with Purpose

We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.

We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.

Sustainability features

This product has sustainability features recognized by trusted certifications.

Packaging efficiency

Reduced air and/or water in the product or packaging for more efficient transportation.

As certified by

Compact by Design (Amazon-developed Certification)

Part of

Climate Pledge Friendly

From the manufacturer


Every LUNA bar is made with complete plant-based protein, which delivers the essential amino acids our bodies need.	LUNA bars are made with organic rolled oats and are gluten free, which make them a perfect anytime snack.	Every bar is built with wholesome ingredients that provide plant-based energy. We never use GMOs, high-fructose corn syrup, or artificial flavors.


Your morning just got a little sweeter. Try the delicious combination of a refreshing, wholesome LemonZest + Blueberry Mash-Ups bar with some sweet fruit and creamy yogurt.	Whether you’re heading to the park or simply on the go, bring your favorite LUNA flavors with you for a tasty snack when you need it most.	With so many delicious flavors to choose from, LUNA and LUNA Mash-Ups are two tasty ways to make “me time” even sweeter.

Focus on sustainability

Compact by design from Climate pledge friendly. Certified by Amazon.

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Here are a few of the many ways products can qualify:

Product Description

LUNA Whole Nutrition Snack Bars are crafted to help keep you nourished throughout your busy day and give you the energy to break through. With their light, crispy texture and creamy dipped coating, LUNA Bars come in a variety of flavors for a delicious on-the-go snack that provides energy whenever and wherever you need it. Every LUNA Bar is gluten-free, low-glycemic, and has 7-9 grams of complete plant-based protein that delivers the essential amino acids our bodies need. As part of our mission to help create a healthier, more sustainable food system, we make every LUNA Bar with organic rolled oats and plant-based ingredients. Every LUNA Bar is non-GMO and Kosher with no high-fructose corn syrup or artificial flavors.

From the Manufacturer

Luna whole nutrition bars were created specifically for women by the women at Clif Bar. In 180 decadently delicious calories, Luna meets many of the nutritional requirements for active women including: calcium for healthy bones, protein to rebuild muscle, antioxidants for overall wellness, and folic acid and soy for a healthy heart. The women of Luna believe that what we put into our bodies matters. Food feeds our souls, lifts our spirits, and nourishes and sustains us. Luna invites you to enjoy healthy, joyous living.

Luna bars do not include hydrogenated oils, wheat, or dairy. The Nutz Over Chocolate flavor features peanuts and rich dark chocolate with a crispy crunch.

A portion of the proceeds generated by the sale of Luna bars will be donated to the Breast Cancer Fund.

Label Information
Ingredients
LunaPro (Soy Rice Crisp [Soy Protein Isolate, Rice Flour, Malt Extract], Rolled Oats, Soy Flour, Soy Protein Isolate, Organic Milled Flaxseed), Brown Rice Syrup, Coating (Organic Evaporated Cane Juice, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavors), Peanut Butter (Peanuts, Salt), Defatted Peanut Flour, Natural Flavors, Sea Salt, Green Tea Extract.
Vitamins and Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Alpha-Tocopherol Acetate (Vitamin E), Biotin, Zinc Oxide, Niacin (B-3), Ferrous Fumarate (Iron), Molybdenum Glycinate, Calcium Pantothenate, Phytonadione (Vitamin K), Copper, Manganese, Beta Carotene (Vitamin A), Selenium, Pyridoxine (B-6), Riboflavin (B-2), Thiamin (B-1), Chromium, Cyanocobalamin (B-12), Folic Acid, Potassium Iodide.

Warnings
Contains soy and seeds, and may contain traces of peanuts and other nuts

Nutrition Facts
Serving size, 1 bar
Servings per container, 15

(Amount per serving is followed by % of daily value)
Total Calories: 180
Calories from Fat: 40
Total Fat: 4.5 g, 7%
Saturated Fat: 2.5 g, 14%
Polyunsaturated Fat: 0 g, *
Monounsaturated Fat: 0 g, *
Cholesterol: 0 mg, 0%
Sodium: 100 mg, 4%
Potassium: 105 mg, 3%
Total Carbohydrates: 24 g, 9%
Dietary Fiber: 2 g, 8%
Sugars: 12 g, *
Other Carbohydrates: 10 g, *
Protein: 10 g, *

(% daily value)
Vitamin A: 25%
Vitamin C: 100%
Vitamin E: 100%
Vitamin K: 100%
Thiamin (B-1): 100%
Riboflavin (B-2): 100%
Niacin (B-3): 100%
Vitamin B-6: 100%
Folate, Folic Acid, Folacin: 100%
Vitamin B-12: 100%
Biotin: 100%
Pantothenic Acid: 100%
Calcium: 35%
Iron: 35%
Phosphorus: 35%
Iodine: 35%
Zinc: 35%
Selenium: 35%
Copper: 35%
Manganese: 35%
Chromium: 35%
Molybdenum: 35%

* Daily Value not established
+ Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 10.75 x 5.5 x 2.5 inches; 1.58 Pounds
Item model number ‏ : ‎ 210002
Date First Available ‏ : ‎ October 1, 2001
Manufacturer ‏ : ‎ Mondelēz International
ASIN ‏ : ‎ B0000CEO81

Best Sellers Rank: #6,113 in Health & Household (See Top 100 in Health & Household)
- #49 in High Protein Bars
- #61 in Sports Nutrition Bars
- #2,449 in Climate Pledge Friendly: Health and Household

Customer Reviews:
4.6 11,614 ratings

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	This Item LUNA Bar - Nutz Over Chocolate Flavor - Gluten-Free - Non-GMO - 7-9g Protein - Made with Organic Oats - Low Glycemic - Whole Nutrition Snack Bars - 1.69 oz. (15 Count)	Recommendations LUNA Bar - Chocolate Peppermint Stick - Gluten-Free - Non-GMO - 7-9g Protein - Made with Organic Oats - Low Glycemic - Whole Nutrition Snack Bars - 1.69 oz. (12 Pack)	dummy Larabar Peanut Butter Chocolate Chip, Gluten Free Fruit & Nut Bar, 18 Ct	dummy Clif Bar Luna Bar - Organic Blueberry Bliss - Case of 15 - 1.69 oz - 70%+ Organic -	dummy IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Keto Energy Bars	dummy Larabar Variety Pack, Blueberry Muffin, Lemon Bar, Apple Pie, Fruit & Nut Bars, 18 ct
	Buying options	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart
Price	—	$15.00	$18.97	$28.38	$14.99	$20.47
Price Per Unit	—	$0.74 / Ounce	$0.66 / Ounce	$1.12 / Ounce	$1.34 / Ounce	$0.71 / Ounce
Delivery	—	Get it as soon as Monday, May 13	Get it as soon as Monday, May 13	Get it May 13 - 15	Get it as soon as Monday, May 13	Get it as soon as Monday, May 13
Customer Ratings	4.611,614	4.611,614	4.611,107	4.4272	4.117,548	4.62,263
Flavor	4.5	4.5	4.2	4.4	4.0	4.3
Freshness	4.4	4.4	4.2	4.3	4.4	4.5
Ingredient quality	4.3	4.3	4.5	3.6	4.4	4.5
Value for money	4.3	4.3	4.1	3.4	3.9	4.2
Sold By	—	Amazon.com	Amazon.com	SwiftStopShop	IQBAR	Amazon.com
flavor	Nutz Over Chocolate, 15ct	Chocolate Peppermint Stick, 12ct	Peanut Butter Chocolate Chip	Blueberry	Sampler	Variety
number of pieces	15	12	18	15	7	18
weight	25.35 ounces	1.46 pounds	1.6 ounces	1.69 ounces	0.11 ounces	12.8 ounces
specialty	Gluten Free,Non-gmo	Gluten Free,Non-gmo	Vegan, Gluten Free	—	Gluten Free,Low Calorie,Low Carb,Vegan	Dairy Free,Gluten Free,Vegan
ingredients	Nutrition facts and ingredients shown here may differ from what you find in your delivery. Please refer to the actual packaging for current information for this product.	See Images	DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.	—	Almonds, Tapioca Fiber, Plant-Based Protein Crisps (Pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Gum Acacia, Coconut Oil, Sunflower Lecithin, Sea Salt, Non-GMO Steviol, Glycosides, Lion’s Mane, Vitamin E (Flavor-specific Ingredients): Peanuts, Banana, Cinnamon, Nutmeg, Blueberries, Wild Blueberries, Vegetable Juice, Vanilla Extract, Lemon Juice, Lemon, Peanut Flour, Cocoa, Unsweetened Chocolate, Cocoa Butter, Matcha, Clove, Ginger, Cardamom, Circumin	BLUEBERRY MUFFIN CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT. LEMON BAR DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL. APPLE PIE DATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMON.
package type	Pouch	Box	Box	Pouch	Box	Pouch
protein info	9 grams	—	5.0 grams, 5.0 grams	—	—	4.0 grams, 4.0 grams

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Important information

Safety Information

Allergen Statement: Contains soy & almonds. May contain traces of dairy, peanuts & other tree nuts.

Ingredients

Nutrition facts and ingredients shown here may differ from what you find in your delivery. Please refer to the actual packaging for current information for this product.

Directions

Use as part of a well-regulated diet.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5

11,614 global ratings

How customer reviews and ratings work

Customers say

Customers like the nutrition, ingredients and quality of the snack food bar. They mention that it has a good source of protein, it uses all natural ingredients and that it contains quality ingredients. They also appreciate the texture, saying that it is enjoyable, slightly chewy and softer than most bars. Customers also appreciate value, and taste. However, some customers differ on freshness.

AI-generated from the text of customer reviews

866 customers mention751 positive115 negative

Customers like the taste of the snack food bar. They say it's very flavorful, and a delicious combo of chocolate and coconut. They also say it’s not overly sweet and strikes the perfect balance between tangy and sweet.

"...at work... For an easy, quick, boost to fill your stomach and satisfy your taste buds at any given time." Read more

"...It's not overly sweet but strikes the perfect balance between tangy and sweet, making it an ideal choice for those who appreciate a burst of citrusy..." Read more

"Delicious, nutritious. Good stuff. Tastes like chocolate peppermint bark." Read more

"...The box I received was NOT outdated and flavor was good, bars and packaging were in good shape. Arrive quickly." Read more

311 customers mention268 positive43 negative

Customers like the quality of the snack food bar. They say it's great, delicious, and very good for you. They also say it never disappoints, and itsatisfies their sweet tooth. They mention that the bars contain 8g of protein, which keeps them feeling satisfied between meals.

"...These are great tasting, very satisfying!..." Read more

"...delicious but also packed with 8g of protein, which keeps me feeling satisfied between meals...." Read more

"Delicious, nutritious. Good stuff. Tastes like chocolate peppermint bark." Read more

"...I love these bars because they satisfy my sweet tooth and also contain a meaningful amount of protein...." Read more

147 customers mention123 positive24 negative

Customers like the value of the snack food bar. They mention it has an excellent taste and the size and price is right.

"...On top of that they’re also relatively inexpensive. For me they’re pretty much an ideal dessert." Read more

"These are a staple for me. Good price." Read more

"Worth the buck. Taste great. Good variety. Every flavor was amazing. Will continue purchasing!" Read more

"Stores stopped stocking this flavor so bought these here. Good value as they’re a little cheaper than what was in the stores." Read more

123 customers mention118 positive5 negative

Customers find the snack food bar to be a good source of protein, with 9 grams of protein. They say the ingredients appear healthy and the bar is healthier than candy bars. Customers also say it's a healthy refreshing treat and is low in calories.

"...bag, backpack, gym bag, desk at work... For an easy, quick, boost to fill your stomach and satisfy your taste buds at any given time." Read more

"...They're delicious, nutritious, and meet various dietary preferences. I wholeheartedly recommend them and give them a well-deserved 5-star rating!" Read more

"Delicious, nutritious. Good stuff. Tastes like chocolate peppermint bark." Read more

"...bars because they satisfy my sweet tooth and also contain a meaningful amount of protein. On top of that they’re also relatively inexpensive...." Read more

84 customers mention84 positive0 negative

Customers find the snack bars low in calories, gluten free, and carbs. They also say they're a great snack for on the go, with enough protein and sweetness to satisfy their hunger. Customers also say the bars are great for any reduced calorie diet, and are celiac friendly.

"...The fact that they're non-GMO is an added bonus, as I value products that are both healthy and environmentally conscious...." Read more

"Great for any reduced calorie diet. Very tasty, a little crunch. Yummy!!" Read more

"Tastes good and has plentiful calories and carbs, great snack for on the go." Read more

"...Don’t really care about the calories i eat them because they are gluten free and a quick breakfast snack...." Read more

66 customers mention50 positive16 negative

Customers like the ingredients in the snack food bar. They mention that it uses all natural ingredients, and contains quality ingredients. Some say that the bars are the perfect marrying of blueberry and tart lemony greatness. They also appreciate the mint and chocolate combo, and the fact that they are gluten-free and plant-based.

"...I love that these bars are gluten-free and plant-based...." Read more

"These are delicious & very good for you, win -win!" Read more

"I have been trying to eat and snack better. No salt, no preservatives blah blah blah.These are just really good!..." Read more

"...My only complaint is that they do not have more protein but they’re the perfect grab and go snack/breakfast." Read more

52 customers mention42 positive10 negative

Customers like the texture of the snack food bar. They say it's enjoyable, slightly chewy, softer than most bars, and has the right balance of chewy and soft. Some customers also mention that the bar has fun textures like a gel fruit top and a layer of sweet and smooth peanut butter on the bottom. They also say it’s not chalky and not overly-sugary.

"...The texture of the bar is just right - not too chewy or too crumbly...." Read more

"...They are soft and not too chewy. They are not as small as similar bars. I purchase them regularly as my family loves them too." Read more

"I have been eating these bars every morning for years! They’re soft and the white chocolate is so good!" Read more

"Great for any reduced calorie diet. Very tasty, a little crunch. Yummy!!" Read more

68 customers mention37 positive31 negative

Customers are mixed about the freshness of the snack food bar. Some mention that it's very fresh and refreshing, while others say that it was stale and past its prime.

"These are yummy and were very fresh!" Read more

"...Not very happy that they are sending such short dated food products...." Read more

"Fresh and delicious!! Love the brand!! Very fresh!!!mEverything I received so beautifully paciaged and immaculate!! Thank you all!!!" Read more

"These are hit or miss on freshness. The flavor is delicious when they are fresh but when they come stale they are not great...." Read more

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Top reviews from the United States

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Chantelle R.

Absolutely Wonderful

Reviewed in the United States on April 7, 2024

Flavor Name: LemonZest + Blueberry, 15ctSize: 15 Count (Pack of 1)Verified Purchase

I absolutely love these Luna Blueberry Lemon Zest protein bars. This flavor comes in the sampler box and is also available in their own large box dedicated to this particular flavor. These are great tasting, very satisfying! They are great to have on hand, keep in a bag, backpack, gym bag, desk at work... For an easy, quick, boost to fill your stomach and satisfy your taste buds at any given time.

Helpful

Sarah

A Zesty Delight for Health-Conscious Snackers - 5 Stars!

Reviewed in the United States on September 22, 2023

Flavor Name: Lemon Zest, 12ctSize: 12 Count (Pack of 1)Verified Purchase

I recently tried the Gluten-Free Snack Bars in Lemon Zest, and I am thoroughly impressed! These bars are the perfect snack for anyone looking to satisfy their cravings with a guilt-free and wholesome option.

First and foremost, the lemon zest flavor is incredibly refreshing. It's not overly sweet but strikes the perfect balance between tangy and sweet, making it an ideal choice for those who appreciate a burst of citrusy goodness in their snacks.

I love that these bars are gluten-free and plant-based. As someone with dietary restrictions, finding a tasty and nutritious snack can be challenging, but these bars meet all my criteria. They're not only delicious but also packed with 8g of protein, which keeps me feeling satisfied between meals.

The fact that they're non-GMO is an added bonus, as I value products that are both healthy and environmentally conscious.

The texture of the bar is just right - not too chewy or too crumbly. It's easy to eat on the go, and I've found it to be the perfect companion for hikes, workouts, or just a quick snack at the office.

These bars have become a staple in my pantry, and I appreciate that they come in a pack of multiple bars. It means I always have a convenient, healthy option readily available.

In conclusion, these Gluten-Free Snack Bars in Lemon Zest are a zesty delight for health-conscious snackers. They're delicious, nutritious, and meet various dietary preferences. I wholeheartedly recommend them and give them a well-deserved 5-star rating!

10 people found this helpful

Helpful

Alison Lundin

Taste!!

Reviewed in the United States on April 5, 2024

Verified Purchase

These are delicious & very good for you, win -win!

Helpful

bubbe barbara

Luna Hooked Me With a Free Sample...

Reviewed in the United States on April 23, 2024

Flavor Name: Chocolate Peppermint Stick, 12ctSize: 12 Count (Pack of 1)Verified Purchase

GF and DF
Not overly sweet
Not overly strong peppermint flavour
Great size
Quality ingredients
Love Luna bars!

Reviewed in the United States on February 28, 2024

Flavor Name: Chocolate Peppermint Stick, 12ctSize: 12 Count (Pack of 1)Verified Purchase

Delicious combo of chocolate and coconut. I don’t eat meat and barely any fish, so getting enough protein is something I have to pay attention to. I love these bars because they satisfy my sweet tooth and also contain a meaningful amount of protein. On top of that they’re also relatively inexpensive. For me they’re pretty much an ideal dessert.

Helpful

T. Fayle

Of all the Luna's - White Chocolate Macadamia Nut is the BEST!

Reviewed in the United States on April 22, 2024

Flavor Name: White Chocolate Macadamia, 15ctSize: 15 Count (Pack of 1)Verified Purchase

Love this particular bar from Luna, White Chocolate Macadamia Nut. My ONLY complaint would be the high carb content, but its not worth changing if it will reduce the flavor of this bar. This is the best bar they make. The box I received was NOT outdated and flavor was good, bars and packaging were in good shape. Arrive quickly.

Helpful

Traci

My every-day breakfast

Reviewed in the United States on May 4, 2024

Flavor Name: White Chocolate Macadamia, 15ctSize: 15 Count (Pack of 1)Verified Purchase

I have been eating these bars every morning for years! They’re soft and the white chocolate is so good!

Helpful

Arlene Lanius

Tastes like the lemon Girl Scout cookies.

Reviewed in the United States on April 1, 2024

Flavor Name: Lemon Zest, 12ctSize: 12 Count (Pack of 1)Verified Purchase

I love these bars because they taste great with just the right mix of lemony flavor and sweetness. They are soft and not too chewy. They are not as small as similar bars. I purchase them regularly as my family loves them too.

Helpful

Top reviews from other countries

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Ernesto B. Reyes

Nada

Reviewed in Mexico on May 10, 2022

Flavor Name: LemonZest + Blueberry, 15ctSize: 15 Count (Pack of 1)Verified Purchase

No ponen en las especificaciones de que están hechas con avena a la cual soy alérgico

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

Type	Protein
Flavor	Nutz Over Chocolate, 15ct
Diet Type	Gluten Free
Product Benefits	High Protein
Number of Items	15

LUNA Bar - Nutz Over Chocolate Flavor - Gluten-Free - Non-GMO - 7-9g Protein - Made with Organic Oats - Low Glycemic - Whole Nutrition Snack Bars - 1.69 oz. (15 Count)

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From the brand

Energy for Any Adventure

What climate action is the CLIF brand taking?

How is the CLIF brand working to reduce waste?

Fuel up. Anytime, anywhere.

Sustainability features

From the manufacturer

Focus on sustainability

Small changes in product size & weight lead to lower carbon emissions.

Here are a few of the many ways products can qualify:

Product Description

Product Description

From the Manufacturer

Product details

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