{"id":437,"date":"2019-01-12T18:54:25","date_gmt":"2019-01-12T10:54:25","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/honey-coconut-nuts-umchu-bar-box-of-12-paleo-gluten-free-dairy-free\/"},"modified":"2019-01-12T18:54:25","modified_gmt":"2019-01-12T10:54:25","slug":"honey-coconut-nuts-umchu-bar-box-of-12-paleo-gluten-free-dairy-free","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/honey-coconut-nuts-umchu-bar-box-of-12-paleo-gluten-free-dairy-free\/","title":{"rendered":"Honey Coconut &amp; Nuts Umchu Bar (Box of 12) Paleo, Gluten Free, Dairy Free"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Chewy unsweetened coconut and honey combined with almonds, pecans and a touch of sea salt. Hand made in small batches! INGREDIENTS: ALMONDS,ORGANIC HONEY, COCONUT, PECANS, SEA SALT. NUTRITION FACTS: Serving Size 1 Bar (43g) Amount Per Serving: Calories 220 Fat Cal. 140 Total Fat 16g Sat. Fat 4g Trans Fat 0 Cholest. 0mg Sodium 40mg Total Carb. 18g Fiber 3g Sugars 13g Protein 5g<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Minimal Ingredients! &#8211; No Wheat &#8211; No Soy &#8211; No Dairy &#8211; Gluten Free &#8211; No Grains<\/li>\n<li>Organic Honey, Unsweetened, Unsulphered Coconut, Roasted California Almonds, Pecans And A Touch Of Sea Salt<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Minimal Ingredients! &#8211; No Wheat &#8211; No Soy &#8211; No Dairy &#8211; Gluten Free &#8211; No Grains<\/li>\n<li>Organic Honey, Unsweetened, Unsulphered Coconut, Roasted California Almonds, Pecans And A Touch Of Sea Salt<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-437","post","type-post","status-publish","format-standard","hentry","category-endurance-energy-bars"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/posts\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/comments?post=437"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/posts\/437\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/media?parent=437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/categories?post=437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/nutrition-bars\/wp-json\/wp\/v2\/tags?post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}