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Beverly International UMP Protein Powder, Cookies & Cream. Unique Whey-Casein Ratio Builds Lean Muscle. Easy to Digest. No Bloat. (32.8 oz) 2lb .8 oz

4.8 4.8 out of 5 stars 6,469 ratings

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Cookies and Cream

Purchase options and add-ons

Brand Beverly International
Flavor Cookies and Cream
Item Weight 32.8 Ounces
Diet Type Plant Based
Protein Source Casein, Whey

About this item

  • Nothing quite compares with a UMP protein shake: Ultimate Muscle Protein’s (UMP’s) unique ratio of whey and casein proteins helps build and preserve lean muscle for hours.* Unique formula. 90% of the protein in UMP comes from milk protein isolate obtained from fresh skim milk. It contains the same 80:20 ratio of sustained release casein and fast-acting whey found naturally in milk.*
  • Perfect for men trying to build muscle size naturally, women trying to get lean, strong and toned, and anyone trying to get their body back in shape.* UMP makes it easier.* UMP is also very stomach friendly, No bloating! *
  • Super lean and clean: Low in carbs and sugar, and almost zero lactose. It’s so lean and clean, physique competitors (bodybuilders, figure, fitness, bikini, etc.) use UMP right up to contest day.
  • Take UMP as a pre and post workout supplement to speed up lean muscle building and recovery.* Use it as a meal replacement anytime of the day. With UMP, you can bake, make a shake, and even mix up a delicious pudding. It’s so versatile. *
  • Quality and Integrity matter… that’s why Beverly International is obsessed with using only the highest quality, research-based ingredients available. Delivering solid, safe and effective, superior quality supplements since 1967, no other supplement company can duplicate Beverly’s more than five-decade history of delighted customers. If you’re serious about purchasing from a trusted, established brand, then that company is Beverly International. *

Additional Details

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$46.95 ($1.43/Ounce)
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Product Description

Beverly International UMP Protein Powder

UMP 7 flavors

What is UMP, how do I use it?

Ultimate Muscle Protein's (UMP) unique ratio of whey and casein proteins helps build and preserve lean muscle.

Take UMP 1-2 times daily, including right after workouts, to enhance lean muscle building and recovery. Use it as a meal replacement.

Logo

About the Company

Beverly International was founded in 1967. Since then, it has earned a reputation with natural bodybuilders, athletes and fitness enthusiasts of all ages and experience levels for producing authentically high-quality dietary supplements that deliver outstanding results at an affordable cost.

Discover the Power of UMP. 7 flavors that keep delivering results day after day

7 UMP's next to each other image
Who is it ideal for?

UMP is the perfect protein powder for your first time, and a lifetime.

  • UMP is perfect for men who are trying to gain muscle size naturally, women who are trying to get lean and toned, and anyone who is trying to get their body back in shape. UMP will make it easier.
  • Men: If you’re a bodybuilder, athlete or anyone else who is trying to gain lean muscle naturally, there is no better protein powder to help you meet and exceed your goals.
  • Ladies: Love UMP because it doesn’t make them bloated or bulk them up. It supports lean muscle tone and stimulates your metabolism.

Man holding two UMP jars under his arms in a gym
Woman exercising with weights in a gym
How is UMP better?

UMP is a lean and clean protein.

  • UMP has a unique ratio of whey and casein proteins obtained from fresh, Grade-A milk. This allows it to be absorbed quickly yet support lean muscle building.
  • It’s low in carbs and sugar and contains practically zero lactose. It’s so lean and clean that physique contestants (bodybuilders, figure, fitness, bikini, etc.) use UMP right up to contest day.
  • UMP is easy to digest. It causes no bloating or gas. This is one of the benefits of using the highest-quality ingredients available.

Beverly's Pre Pump GOO BALLS!

Once you try it you won’t want to be without it!


UMP is our “gateway” protein supplement. Once people try it, they’re hooked. Its unique blend of high-quality milk proteins stays with your muscles and satisfies your appetite for hours. This makes it appealing for a variety of applications and times of use -breakfast, post-workout, meal replacement, nighttime snack, and so on.

**These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Explore Ultimate Muscle Protein (UMP) 'friends'

lean out main image

LEAN OUT

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*NEW* COLLAGEN PEPTIDES

7 keto main image

7-KETO MUSCLEAN

Glutamine Select wild Berry

GLUTAMINE SELECT

Fit Tabs

FIT TABS

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UMP HIGH PROTEIN BARS

EFA GOLD

EFA GOLD

Customer Reviews
4.3 out of 5 stars
1,128
5.0 out of 5 stars
4
4.3 out of 5 stars
655
4.6 out of 5 stars
208
4.6 out of 5 stars
244
4.1 out of 5 stars
26
4.4 out of 5 stars
126
Size
120 Capsules 28 Servings 90 Capsules 60 Servings 120 Tablets 12 Pack 90 Softgels
Format
Capsules Powder Capsules Powder Tablets Bars Softgels
Features
Stimulant-Free Just One Ingredient Get lean without losing muscle Say goodbye to soreness. Custom multivitamin formula Grab and go high protein Supports your Health
Goals 1
Wellness Skin Hydration & Elasticity Muscle Building & Preservation Recovery & Performance Wellness Pre-workout energy boost Muscle Building & Preservation
Goals 2
See listing for more details Muscle Recovery & Joint Health See listing for more details Muscle Building & Preservation Performance Performance recovery Wellness & Performance
Fat Loss

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 6 x 5 x 4 inches; 2.05 Pounds
  • Date First Available ‏ : ‎ July 28, 2017
  • Manufacturer ‏ : ‎ Beverly International
  • ASIN ‏ : ‎ B0013OQ98E
  • Customer Reviews:
    4.8 4.8 out of 5 stars 6,469 ratings

Compare with similar items

This Item
Beverly International UMP Protein Powder, Cookies & Cream. Unique Whey-Casein Ratio Builds Lean Muscle. Easy to Digest. No Bloat. (32.8 oz) 2lb .8 oz
Beverly International UMP Protein Powder, Cookies & Cream. Unique Whey-Casein Ratio Builds Lean Muscle. Easy to Digest. No Bloat. (32.8 oz) 2lb .8 oz
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Beverly International Muscle Provider, 30 Servings, Chocolate. Super-Fast-Absorbing Whey Protein Powder for Recovery, Lean Muscle. Fills Your Muscles, not Your Stomach. Tastes Like ice Cream!
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IronMind Just Protein – 5 Pound Classic Milk and Egg Supplement Powder, Vanilla, Non-GMO, No Additives – 18g Protein, 80 Servings
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Price-8% $46.95
List:$50.99
$64.00$48.95$99.95
Price Per Unit$1.43 / Ounce$2.33 / Ounce$1.59 / Ounce$1.25 / Ounce
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Ingredient quality
4.8
4.6
4.9
5.0
Flavor
4.7
4.2
4.7
4.3
Value for money
4.5
3.8
4.4
3.4
Sheerness
4.6
4.7
Sold By
jessiemickey
The Fittest
Tiger Health
IronMind Enterprises, Inc.
flavor
Cookies and Cream
Butter Vanilla
Chocolate
Vanilla
protein source
whey, casein
beef
whey, egg
egg
weight
32.8 ounces
1.72 pounds
0.42 pounds
target gender
unisex
unisex
unisex
unisex
energy info
130 kilocalories
110 kilocalories
nutritional fat info
3 grams
1 grams
protein info
21 grams
21 grams

Important information

Safety Information

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease

Ingredients

Protein blend (milk protein isolate, calcium caseinate, whey protein concentrate, egg white, L-arginine, L-glutamine, L-isoleucine, L-leucine, L-valine), high oleic sunflower oil, calcium caseinate, natural and artificial flavor, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy fiber, magnesium citrate, medium chain triglycerides, maltodextrin, potassium citrate, sugar, maltodextrin, partially hydrated soybean and/or cottonseed oil, salt, ...

Directions

Add one scoop of Ultimate Muscle Protein Drink Mix powder into 1 cup of water. Shake or blend until smooth.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.8 out of 5 stars
4.8 out of 5
6,469 global ratings

Customers say

Customers like the taste, quality and mixing of the protein supplement powder. For example, they mention it's delicious, mixes well and doesn't give you bloating.

AI-generated from the text of customer reviews

1,201 customers mention1,125 positive76 negative

Customers are satisfied with the taste of the protein supplement powder. They mention that it is delicious, and does not leave an after taste.

"...It offers superior taste, texture, and effectiveness, making it a worthwhile investment for anyone serious about their fitness goals." Read more

"...Its quality, taste, and muscle-building prowess converge to create a supplement that caters to both fitness enthusiasts and flavor aficionados...." Read more

"...The taste is incredibly authentic without any of the chalkiness or aftertaste that other brands often have...." Read more

"Like this UMP protein a lot First has great taste. No funky after taste. Mixes well, no lumps or clumps...." Read more

341 customers mention336 positive5 negative

Customers like the quality of the protein supplement powder. They say it's the best they've had, the combination of proteins is perfect, and it'll be a welcome addition to their daily protein shakes. They also appreciate the nutrition and say it provides an easy way to get extra protein in without feeling like you ate a meal. Customers also appreciate that UMP utilizes both whey and casein proteins, while many powders only use one.

"...This blend ensures a steady supply of essential amino acids to your muscles, promoting optimal growth and recovery...." Read more

"...No post-protein bloat. No discomfort. Just pure satisfaction from a body that's fueled and ready to conquer.Serving Size and Value:..." Read more

"...Beyond the taste, the quality of protein it delivers has been evident in my recovery and muscle growth...." Read more

"...one with the extra potassium works fine for me, no problems with the dairy in it...." Read more

260 customers mention251 positive9 negative

Customers are satisfied with the quality of the protein supplement powder. For example, they mention it's a great product, it tastes good, and it'll work well in a blender. Some say it'd be effective for building muscle. Overall, most are happy with their purchase and recommend it to others.

"...It offers superior taste, texture, and effectiveness, making it a worthwhile investment for anyone serious about their fitness goals." Read more

"...Its quality, taste, and muscle-building prowess converge to create a supplement that caters to both fitness enthusiasts and flavor aficionados...." Read more

"...aware of the gluten issues and the need for something well made and effective...." Read more

"This was recommended by a personal trainer. It is working great. Great results! Will be buying more." Read more

200 customers mention187 positive13 negative

Customers find the protein supplement powder blends well, smooth, and easily. They say it's easy to mix in both water and milk, making it perfect for shakes and even baking. Customers also mention that the powder is mild enough to mix with pretty much any combination.

"...The texture is also top-tier. It mixes smoothly and easily, resulting in a shake that's creamy and enjoyable to drink...." Read more

"...It mixes smoothly in both water and milk, making it perfect for shakes and even baking...." Read more

"...No funky after taste. Mixes well, no lumps or clumps. Can use with Mike or water, mixes the same...." Read more

"Dissolved quickly with no chalky flavor. Sweet taste to it and mixes nice with water" Read more

145 customers mention145 positive0 negative

Customers like the low-calories of the protein supplement powder. They say it's easy to digest and does not make them feel bloated.

"...Unlike some other protein powders, it didn't cause any bloating or discomfort, which is a significant plus...." Read more

"...Digestive Ease:"Easy to digest" isn't a mere claim – it's a promise that the Beverly International UMP Protein Powder confidently delivers on...." Read more

"Delicious, great taste, no bloating" Read more

"...Much lower in cholesterol then many others on the market. Highly recommend." Read more

122 customers mention122 positive0 negative

Customers say the protein supplement powder is fairly filling. They say it keeps them satisfied until dinner time. They also say it really fills them up after a workout.

"...It's a pleasure to drink, which is not something I can say about all protein powders.The texture is also top-tier...." Read more

"...The generous serving size ensures lasting value for fitness enthusiasts who demand results.Pros:..." Read more

"...UMP tastes good and is filling. Exactly what I was looking for." Read more

"I bought the chocolate and it is so good. I can make a shake the consistency of a smoothie from Smoothie King!!! No weird after taste!..." Read more

82 customers mention72 positive10 negative

Customers like the texture of the protein supplement powder. They mention that it has a very smooth texture, is creamy without getting that nasty watered down taste, and is airy, fluffy, and deliciously sweet. It's not too grainy and blends well to create a smooth shake.

"...It offers superior taste, texture, and effectiveness, making it a worthwhile investment for anyone serious about their fitness goals." Read more

"...Like everyone else has said, it blends really well (not grainy), tastes great and is easy to digest! This brand is a keeper!..." Read more

"...The flavor is balanced, the texture is smooth too." Read more

"...Taste, texture and mix-ability" Read more

145 customers mention92 positive53 negative

Customers are mixed about the value of the protein supplement powder. Some mention it's worth the price, has a large serving size, and is a decent choice for new gym goers and veterans. However, others say it'd be better off with a cheaper option.

"...offers superior taste, texture, and effectiveness, making it a worthwhile investment for anyone serious about their fitness goals." Read more

"...A little pricey, but worth it and since I mix it with Optimum it lasts longer (not that Optimum is much cheaper)...." Read more

"...Generous serving size for prolonged value.A partner in muscle gains that doesn't compromise on taste.Cons:..." Read more

"...Wonderful stuff, dissolves easily, and tastes great...." Read more

Creamy Delights & Muscle Gains: A Full & Honest Review of Beverly International UMP Protein Powder
5 Stars
Creamy Delights & Muscle Gains: A Full & Honest Review of Beverly International UMP Protein Powder
Shipping and Packaging:The Beverly International UMP Protein Powder, Cookies & Cream, arrived swiftly and impeccably packaged, ensuring its safe journey to my fitness journey's rescue.Quality and Composition:The unique whey-casein ratio of the Beverly International UMP Protein Powder is a game-changer. This protein blend is meticulously designed to construct lean muscle while catering to my digestion needs. The result? No bloat, no regrets.Taste and Texture:The Cookies & Cream flavor of the Beverly International UMP Protein Powder is nothing short of a creamy indulgence. Its taste is honestly a delightful balance between guilty pleasure and fitness fuel, making each sip a treat.Muscle Building Benefits:Witnessing the gains and observing lean muscle growth became a satisfying routine after incorporating the Beverly International UMP Protein Powder into my regimen. This powerful blend seemed to speak the language of my muscles, propelling my fitness journey to new heights.Digestive Ease:"Easy to digest" isn't a mere claim – it's a promise that the Beverly International UMP Protein Powder confidently delivers on. No post-protein bloat. No discomfort. Just pure satisfaction from a body that's fueled and ready to conquer.Serving Size and Value:With 32.8 oz (2lb .8 oz) of sheer protein power, the Beverly International UMP Protein Powder is an investment in muscle and flavor. The generous serving size ensures lasting value for fitness enthusiasts who demand results.Pros:Unique whey-casein ratio for effective muscle building.Digestive ease without the dreaded protein bloat.Creamy Cookies & Cream flavor that's both delicious and nutritious.Generous serving size for prolonged value.A partner in muscle gains that doesn't compromise on taste.Cons:My only real complaint is that the container is quite large and really unnecessary.The irresistible taste might lead to enthusiastic scooping – remember, moderation is key!Bottomline:In a world of protein powders that promise the world but often fall flat, the Beverly International UMP Protein Powder, Cookies & Cream, stands tall. Its quality, taste, and muscle-building prowess converge to create a supplement that caters to both fitness enthusiasts and flavor aficionados. With every shake, it transforms into a step forward on the journey to a stronger, fitter, and more satisfied self.
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Top reviews from the United States

Reviewed in the United States on June 27, 2023
Flavor Name: ChocolateVerified Purchase
14 people found this helpful
Report
Reviewed in the United States on August 27, 2023
Flavor Name: Cookies and CreamVerified Purchase
Customer image
5.0 out of 5 stars Creamy Delights & Muscle Gains: A Full & Honest Review of Beverly International UMP Protein Powder
Reviewed in the United States on August 27, 2023
Shipping and Packaging:
The Beverly International UMP Protein Powder, Cookies & Cream, arrived swiftly and impeccably packaged, ensuring its safe journey to my fitness journey's rescue.

Quality and Composition:
The unique whey-casein ratio of the Beverly International UMP Protein Powder is a game-changer. This protein blend is meticulously designed to construct lean muscle while catering to my digestion needs. The result? No bloat, no regrets.

Taste and Texture:
The Cookies & Cream flavor of the Beverly International UMP Protein Powder is nothing short of a creamy indulgence. Its taste is honestly a delightful balance between guilty pleasure and fitness fuel, making each sip a treat.

Muscle Building Benefits:
Witnessing the gains and observing lean muscle growth became a satisfying routine after incorporating the Beverly International UMP Protein Powder into my regimen. This powerful blend seemed to speak the language of my muscles, propelling my fitness journey to new heights.

Digestive Ease:
"Easy to digest" isn't a mere claim – it's a promise that the Beverly International UMP Protein Powder confidently delivers on. No post-protein bloat. No discomfort. Just pure satisfaction from a body that's fueled and ready to conquer.

Serving Size and Value:
With 32.8 oz (2lb .8 oz) of sheer protein power, the Beverly International UMP Protein Powder is an investment in muscle and flavor. The generous serving size ensures lasting value for fitness enthusiasts who demand results.

Pros:
Unique whey-casein ratio for effective muscle building.
Digestive ease without the dreaded protein bloat.
Creamy Cookies & Cream flavor that's both delicious and nutritious.
Generous serving size for prolonged value.
A partner in muscle gains that doesn't compromise on taste.

Cons:
My only real complaint is that the container is quite large and really unnecessary.
The irresistible taste might lead to enthusiastic scooping – remember, moderation is key!

Bottomline:
In a world of protein powders that promise the world but often fall flat, the Beverly International UMP Protein Powder, Cookies & Cream, stands tall. Its quality, taste, and muscle-building prowess converge to create a supplement that caters to both fitness enthusiasts and flavor aficionados. With every shake, it transforms into a step forward on the journey to a stronger, fitter, and more satisfied self.
Images in this review
Customer image Customer image Customer image Customer image
Customer imageCustomer imageCustomer imageCustomer image
4 people found this helpful
Report
Reviewed in the United States on October 20, 2023
Flavor Name: VanillaVerified Purchase
3 people found this helpful
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Reviewed in the United States on February 18, 2024
Flavor Name: VanillaVerified Purchase
Reviewed in the United States on March 17, 2024
Flavor Name: StrawberryVerified Purchase
Reviewed in the United States on March 3, 2024
Flavor Name: Graham CrackerVerified Purchase
One person found this helpful
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Reviewed in the United States on October 11, 2023
Flavor Name: Graham CrackerVerified Purchase

Top reviews from other countries

N@qOyQ@tSi
5.0 out of 5 stars Excellent quality and taste
Reviewed in Australia on December 22, 2021
Flavor Name: ChocolateVerified Purchase

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.