Product Description

Doeplex Resistance Training Kit are ultra-durable, weather resistant, safety tested for up to 350 lbs.

Product Features

• Doeplex Resistance Training Kit are ultra durable, weather resistant, safety tested for up to 350 lbs.
• Uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
• The Good: It is relatively easy to set up, and the variety of exercises will keep you motivated for days. If you donnot have a gym membership, this could be your new go to.
• Who It is For: Anyone looking for a way to stay active. An efficient way to work every muscle in your body. It forces your body to work harder, thanks to its gravity based bodyweight training. Since the Doeplex Resistance Training Kit suspends your body in the air, your core is continuously firing. Pro athletes use it, but the workout is easy to adapt to any fitness level.
• The pamphlet in the box also includes step by step instructions for the basic movements that are repeated in a variety of ways throughout each of the workouts. If you dedicate time to walk through the instructions, you will feel confident with any move. It is incredibly useful.