{"id":1111,"date":"2019-07-03T14:49:54","date_gmt":"2019-07-03T06:49:54","guid":{"rendered":""},"modified":"2019-07-03T14:49:54","modified_gmt":"2019-07-03T06:49:54","slug":"xmark-fitness-adjustable-fid-weight-bench-11-gauge-1500-lb-capacity-7-back-pad-positions-from-decline-to-full-military-press-position-ergonomic-3-position-adjustable-seat-xm-7472-gray-or-white","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/xmark-fitness-adjustable-fid-weight-bench-11-gauge-1500-lb-capacity-7-back-pad-positions-from-decline-to-full-military-press-position-ergonomic-3-position-adjustable-seat-xm-7472-gray-or-white\/","title":{"rendered":"XMark Fitness Adjustable FID Weight Bench, 11-Gauge, 1500 lb. Capacity, 7 Back Pad Positions from Decline to Full Military Press Position, Ergonomic 3 Position Adjustable Seat, XM-7472 (Gray or White)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>XMark&#8217;s 11-Gauge Flat Incline Decline (FID) Bench XM-7472 features the stability and comfort necessary to workout with massive weight loads making it a key weight bench for any strength routine, beginner or advanced. With a 1500 lb. weight capacity, XMark&#8217;s FID Bench will never fail you as you challenge your muscles with 7 different back pad angle adjustments from flat to full military press position. Other features include an ergonomic 3 position seat, oversized vinyl covered roller pads, bolted-on skid resistant feet, and an extra thick 3&#8243; Duracraft pad. Built-in transit wheels allow you to easily move in and out of power cages, cable machines or away for storage. Transform your XMark FID Bench XM-7472 into the ultimate bench with OPTIONAL upgrades including: the XMark 11-Gauge Preacher Curl Attachment XM-7454 and the XMark 11-Gauge Adjustable Leg Curl\/Leg Extension Attachment XM-7455.<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Adjustable Flat Incline Decline Bench with 2&#8243; x 3&#8243; rectangular frame &#8211; Weight capacity of 1500 lbs.<\/li>\n<li>Workout bench is constructed with heavy-duty 11-gauge steel main frame thats treated with scratch-free powder coating for superior durability<\/li>\n<li>Adjustable workout bench is designed with 3-position seating along with 7 workout levels that allows training positions executed from full decline to military press<\/li>\n<li>Features an extra thick 3&#8243; duracraft pad with sweat and tear resistant duraguard vinyl cover, seat and back cushion, and built-in transport wheels<\/li>\n<li>OPTIONAL attachments include: XM-7454 (Preacher Curl) and XM-7455 (Leg Extension)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Adjustable Flat Incline Decline Bench with 2&#8243; x 3&#8243; rectangular frame &#8211; Weight capacity of 1500 lbs.<\/li>\n<li>Workout bench is constructed with heavy-duty 11-gauge steel main frame thats treated with scratch-free powder coating for superior durability<\/li>\n<li>Adjustable workout bench is designed with 3-position seating along with 7 workout levels that allows training positions executed from full decline to military press<\/li>\n<li>Features an extra thick 3&#8243; duracraft pad with sweat and tear resistant duraguard vinyl cover, seat and back cushion, and built-in transport wheels<\/li>\n<li>OPTIONAL attachments include: XM-7454 (Preacher Curl) and XM-7455 (Leg Extension)<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1111","post","type-post","status-publish","format-standard","hentry","category-weight-racks"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/1111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=1111"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/1111\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=1111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=1111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=1111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}