{"id":1229,"date":"2019-08-25T06:44:14","date_gmt":"2019-08-24T22:44:14","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/bowflex-410-pound-rod-upgrade\/"},"modified":"2019-08-25T06:44:14","modified_gmt":"2019-08-24T22:44:14","slug":"bowflex-410-pound-rod-upgrade","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/bowflex-410-pound-rod-upgrade\/","title":{"rendered":"Bowflex 410-Pound Rod Upgrade"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Have you surpassed your current Power Rod weight and need more challenge? Take it to the next level with a Power Rod upgrade<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Increase Bowflex resistance from 310lbs to 410lbs on select Bowflex gyms (must have 310lbs first)<\/li>\n<li>Includes pair of 50-pound rod attachments for higher resistance<\/li>\n<li>Upgrade fits Blaze, Xtreme SE, Xtreme 2SE, Xceed, Sport, Elite, Ultimate, and Ultimate 2<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Increase Bowflex resistance from 310lbs to 410lbs on select Bowflex gyms (must have 310lbs first)<\/li>\n<li>Includes pair of 50-pound rod attachments for higher resistance<\/li>\n<li>Upgrade fits Blaze, Xtreme SE, Xtreme 2SE, Xceed, Sport, Elite, Ultimate, and Ultimate 2<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1229","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/1229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=1229"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/1229\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=1229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=1229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=1229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}