{"id":148,"date":"2019-01-03T10:52:04","date_gmt":"2019-01-03T02:52:04","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/xmark-lat-pulldown-and-low-row-cable-machine-xm-7618\/"},"modified":"2019-01-03T10:52:04","modified_gmt":"2019-01-03T02:52:04","slug":"xmark-lat-pulldown-and-low-row-cable-machine-xm-7618","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/xmark-lat-pulldown-and-low-row-cable-machine-xm-7618\/","title":{"rendered":"XMark Lat Pulldown and Low Row Cable Machine XM-7618"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

The XMark Lat Pull-down and Low Row Cable Machine XM-7618 targets the upper back, shoulders and arms. The XMark XM-7618 is uses 11-gauge 2″ x 3″ steel, nylon coated aircraft quality cables, extra-thick 3″ Dura craft cushion, a flip-up footplate for use with the low row bar and two 14″ chrome Olympic sleeve adaptors. Also included is tear resistant Dura guard vinyl, skid-resistant feet and a baked powder coat finish. Included are bars for lat pull downs, low rows, bicep curls, tricep presses and shrugs. Optional machine attachments and bars are available from XMark. Features: \u2022 Chrome plated lat pull-down bar and low row bar \u2022 Nylon coated, aircraft quality (2200 lb. test) cables \u2022 Heavy duty 11-gauge 2″ x 3″ construction \u2022 High and low pulley stations \u2022 For use with Olympic or standard weight plates \u2022 Chrome plated Olympic adapter sleeves included \u2022 Extra-thick 3″ Dura craft cushion \u2022 Tear resistant Dura guard vinyl \u2022 Oversized 4.33″ vinyl covered thigh pads with chrome end caps \u2022 Textured rubber hand grips \u2022 Flip-up diamond foot plate \u2022 Baked powder coat finish \u2022 Bolted on, skid resistant feet \u2022 400 lb. maximum load capacity \u2022 Dimensions: 56.7″L x 48″W x 82.7″H<\/p>\n

Product Features<\/h4>\n
    \n
  • High and low pulley stations<\/li>\n
  • 400 lb. maximum load capacity<\/li>\n
  • For use with standard or Olympic plate weights<\/li>\n
  • 11-gauge steel mainframe construction with scratch resistant powder coat finish<\/li>\n
  • Optional cable machine attachments and bars are available from Xmark<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
      \n
    • High and low pulley stations<\/li>\n
    • 400 lb. maximum load capacity<\/li>\n
    • For use with standard or Olympic plate weights<\/li>\n
    • 11-gauge steel mainframe construction with scratch resistant powder coat finish<\/li>\n
    • Optional cable machine attachments and bars are available from Xmark<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-arm-machines"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}