{"id":1544,"date":"2020-02-22T23:53:25","date_gmt":"2020-02-22T15:53:25","guid":{"rendered":""},"modified":"2020-02-22T23:53:25","modified_gmt":"2020-02-22T15:53:25","slug":"home-office-sports-sporting-goods-fitness-exercise-running-yoga-strength-training-height-adjusting-dumbbell-power-rack-smith-machine-cage-chin-up-black-squat-stand-safe-multifunction-muscle-building","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/home-office-sports-sporting-goods-fitness-exercise-running-yoga-strength-training-height-adjusting-dumbbell-power-rack-smith-machine-cage-chin-up-black-squat-stand-safe-multifunction-muscle-building\/","title":{"rendered":"Home Office Sports Sporting Goods Fitness Exercise Running Yoga Strength Training Height Adjusting Dumbbell Power Rack Smith Machine Cage Chin Up Black Squat Stand Safe Multifunction Muscle Building"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><b>Description:<\/b><\/p>\n<p>This power rack which is safe and efficient is the ideal multifunctional muscle-building equipment for you. Made of square steel frame with a scratch-proof powder-coated finish, resist rust and corrosion, it is designed for long-term use. Featuring wide &#8220;walk-in&#8221; design, there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises.<\/p>\n<p>If you are looking for a power rack, please don&#8217;t hesitate to buy it!<\/p>\n<p><b>Attention: <\/b>Bench is not included<\/p>\n<p><b>Specifications\uff1a<\/b><\/p>\n<p>Color: Black<\/p>\n<p>Overall dimension: 45.5&#8243;x44&#8243;x82&#8243; (L x W x H)<\/p>\n<p>Max capacity : 441lbs<\/p>\n<p>Net weight: 64 lbs<\/p>\n<p><b>Package includes:<\/b><\/p>\n<p>1 x barbell rack cage<\/p>\n<p>1 x Manual<\/p>\n<p><\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Heavy Duty Construction: This barbell rack is made of steel frame with a scratch proof powder coated finish, resist rust and corrosion, added extra durability and designed for long-term use. The max capacity is 440lbs.<\/li>\n<li>18 Holes to Adjust Height: There are 18 holes on the four stand columns to adjust the height of 4 support bars for different exercise requirements . And there is 2&#8243; wide distance between every two holes to precisely determine your exercise height<\/li>\n<li>Multifunctional Usage: With adjustable height of support bar, it can not only help you do weight exercises at different levels as your home gym, but offer a special space to your barbells.<\/li>\n<li>2 Big and 2 Small Bars: There is 4 support bar including 2 big and 2 small bars, putting in the holes. The two longer bars can act as spreader<\/li>\n<li>bracket to put your barbell. And the small two can be a target height of your exercise.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Heavy Duty Construction: This barbell rack is made of steel frame with a scratch proof powder coated finish, resist rust and corrosion, added extra durability and designed for long-term use. The max capacity is 440lbs.<\/li>\n<li>18 Holes to Adjust Height: There are 18 holes on the four stand columns to adjust the height of 4 support bars for different exercise requirements . And there is 2&#8243; wide distance between every two holes to precisely determine your exercise height<\/li>\n<li>Multifunctional Usage: With adjustable height of support bar, it can not only help you do weight exercises at different levels as your home gym, but offer a special space to your barbells.<\/li>\n<li>2 Big and 2 Small Bars: There is 4 support bar including 2 big and 2 small bars, putting in the holes. The two longer bars can act as spreader<\/li>\n<li>bracket to put your barbell. And the small two can be a target height of your exercise.<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1544","post","type-post","status-publish","format-standard","hentry","category-smith-machines"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/1544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=1544"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/1544\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=1544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=1544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=1544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}