{"id":296,"date":"2019-01-05T23:06:25","date_gmt":"2019-01-05T15:06:25","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/marcy-home-gym-fitness-deluxe-cage-system-machine-with-weight-lifting-bench\/"},"modified":"2019-01-05T23:06:25","modified_gmt":"2019-01-05T15:06:25","slug":"marcy-home-gym-fitness-deluxe-cage-system-machine-with-weight-lifting-bench","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/marcy-home-gym-fitness-deluxe-cage-system-machine-with-weight-lifting-bench\/","title":{"rendered":"Marcy Home Gym Fitness Deluxe Cage System Machine with Weight Lifting Bench"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>&#8220;Experience a complete total body workout without even having to leave the comforts of your home with the Marcy PM-5108 Deluxe Workout Cage!<\/p>\n<p>This home use gym is made of heavy-duty 14-gauge steel tube frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! <\/p>\n<p>You also won\u2019t have any excuse for missing out on leg day, as this power cage showcases a leg station that allows you to add some muscle to your lower body. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints and helps keep them in a proper position, avoiding incorrect body form that can lead to injury. It also ensures proper muscle isolation, so you can effectively target the development of specific muscle groups. <\/p>\n<p>This all-in-one design of the Marcy Deluxe Smith Cage System also features a high pulley lat tower perfect for performing upper and lower body exercises, making this home gym ideal for a full-body workout. This workout machine also comes with a lat bar, ankle strap, link chains and a single handle. The cage rack also accommodates 6&#8242; and 7&#8242; Olympic weight bar. <\/p>\n<p>The assembled cage dimension is 50.75\u201d L x 42.25&#8243;&#8221; W x 83.75&#8243;&#8221; H and the assembled bench dimension is 68.25&#8243;&#8221; L x 25.75&#8243;&#8221; W x 45.5&#8243;&#8221; H. This cage and weight bench set comes with a 2-year manufacturer\u2019s warranty to help maximize your purchase.<br \/>&#8220;<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>ALL-STEEL CONTRUSTION &#8211; This home gym system is made with a heavy-duty steel frame reinforced with a durable powder coated finish that&#8217;s guaranteed to withstand intense long-lasting use.<\/li>\n<li>ADJUSTABLE BAR CATCHES -Designed with an adjustable, commercial-style bar catch to move from bench press to squats easily. This workout machine also has a pull up station with wide and narrow grips.<\/li>\n<li>DOUBLE PULLEY STATIONS &#8211; The pulley system allows easy weight lifting by using the lateral bars for pull ups, pullovers, pulldowns, and pulley rows to build your upper body muscle.<\/li>\n<li>WORKOUT BENCH &#8211; Train with the utility bench that&#8217;s included with this equipment. It features adjustable back and seat pads such as incline, decline, flat, and shoulder press for a variety of workouts<\/li>\n<li>CONVENIENT POWER RACK- Enjoy efficient training in the comfort of home with this equipment featuring an arm and leg stations; great for strengthening muscle groups and achieving a total-body workout.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>ALL-STEEL CONTRUSTION &#8211; This home gym system is made with a heavy-duty steel frame reinforced with a durable powder coated finish that&#8217;s guaranteed to withstand intense long-lasting use.<\/li>\n<li>ADJUSTABLE BAR CATCHES -Designed with an adjustable, commercial-style bar catch to move from bench press to squats easily. This workout machine also has a pull up station with wide and narrow grips.<\/li>\n<li>DOUBLE PULLEY STATIONS &#8211; The pulley system allows easy weight lifting by using the lateral bars for pull ups, pullovers, pulldowns, and pulley rows to build your upper body muscle.<\/li>\n<li>WORKOUT BENCH &#8211; Train with the utility bench that&#8217;s included with this equipment. It features adjustable back and seat pads such as incline, decline, flat, and shoulder press for a variety of workouts<\/li>\n<li>CONVENIENT POWER RACK- Enjoy efficient training in the comfort of home with this equipment featuring an arm and leg stations; great for strengthening muscle groups and achieving a total-body workout.<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-296","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/296\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}