{"id":441,"date":"2019-01-16T10:48:54","date_gmt":"2019-01-16T02:48:54","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/akonza-cable-cross-over-chest-machine-hight-low-pulley-dual-pulley-system-olympic-standard-plated-loaded-lat-gym-home\/"},"modified":"2019-01-16T10:48:54","modified_gmt":"2019-01-16T02:48:54","slug":"akonza-cable-cross-over-chest-machine-hight-low-pulley-dual-pulley-system-olympic-standard-plated-loaded-lat-gym-home","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/akonza-cable-cross-over-chest-machine-hight-low-pulley-dual-pulley-system-olympic-standard-plated-loaded-lat-gym-home\/","title":{"rendered":"Akonza Cable Cross Over Chest Machine Hight Low Pulley Dual Pulley System Olympic Standard Plated Loaded Lat Gym Home"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>The Akonza Cable Crossover home gym provides you with a very sturdy large frame that contains eight high resin pulleys. Each pulley contains sealed ball bearings for the smoothest operation. The carriage system moves along nylon bushings to provide you with a friction free movement in every direction. The top &amp; bottom pulleys swivel to 180 degrees.<\/p>\n<p>Feature:<br \/>Cable Crossover puts you in position to perform hundreds of different exercises including cable crossovers, one arm rows, leg kickbacks and inclined fly<br \/>Fixed Low Pulleys is great for leg curls, leg adduction\/Abduction, biceps curls, etc<br \/>Achieve overall fitness without cramming your home full of muscle-building equipment<br \/>Workout options become unlimited when you invest in one of the most versatile and functional machines<br \/>Accepts both Olympic and standard plates, but Olympic adapters must be purchased separately<br \/>Sturdy steel construction of the extra wide &amp; tall mainframe provides you with easy access to an endless array of high and low pulley exercises<br \/>Carriage system travels on nylon bushings with four high resin pulleys on each side<br \/>Top and bottom pulleys swivel smoothly and fully with over 180\u00b0 of movement for friction-less guidance in all directions<br \/>Each foot base is encased in a rubber foot pad to help protect home gym flooring and provide extra stability under rigorous workouts<\/p>\n<p>Specifications:<br \/>Color: Gray<br \/>Style: Cable Crossover<br \/>Frame Material: Carbon Steel<br \/>Square Tube: 2&#8243; x 2&#8243;<br \/>Resistance: Plate Loaded<br \/>Pulley Placement: Fixed Top &amp; Bottom<br \/>Max Weight Capacity: 265lbs<br \/>Overall Dimension: 102-1\/4&#8243;(W) x 16&#8243;(L) x 82&#8243;(H)<br \/>Assembly Required: Yes<\/p>\n<p>Package Contents:<br \/>1 x Cable Crossover Station<br \/>2 x Cable Handle<br \/>1 x Ankle Strap<br \/>1 x Hardware Set<br \/>1 x Instruction<\/p>\n<p><\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Cable Crossover puts you in position to perform hundreds of different exercises including cable crossovers, one arm rows, leg kickbacks and inclined fly<\/li>\n<li>Workout options become unlimited when you invest in one of the most versatile and functional machines<\/li>\n<li>Sturdy steel construction of the extra wide &amp; tall mainframe provides you with easy access to an endless array of high and low pulley exercises<\/li>\n<li>Top and bottom pulleys swivel smoothly and fully with over 180\u00b0 of movement for friction-less guidance in all directions<\/li>\n<li>Each foot base is encased in a rubber foot pad to help protect home gym flooring and provide extra stability under rigorous workouts<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Cable Crossover puts you in position to perform hundreds of different exercises including cable crossovers, one arm rows, leg kickbacks and inclined fly<\/li>\n<li>Workout options become unlimited when you invest in one of the most versatile and functional machines<\/li>\n<li>Sturdy steel construction of the extra wide &amp; tall mainframe provides you with easy access to an endless array of high and low pulley exercises<\/li>\n<li>Top and bottom pulleys swivel smoothly and fully with over 180\u00b0 of movement for friction-less guidance in all directions<\/li>\n<li>Each foot base is encased in a rubber foot pad to help protect home gym flooring and provide extra stability under rigorous workouts<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}