{"id":611,"date":"2019-02-15T18:12:10","date_gmt":"2019-02-15T10:12:10","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/bowflex-pr1000-home-gym\/"},"modified":"2019-02-15T18:12:10","modified_gmt":"2019-02-15T10:12:10","slug":"bowflex-pr1000-home-gym","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/bowflex-pr1000-home-gym\/","title":{"rendered":"Bowflex PR1000 Home Gym"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you&#8217;re done with your workout<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Service provided by a local pro<\/li>\n<li>Assembly of 1 home gym per product instructions<\/li>\n<li>Moving the home gym to a new room is not included<\/li>\n<li>Longer assembly times may result in additional service fees<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Service provided by a local pro<\/li>\n<li>Assembly of 1 home gym per product instructions<\/li>\n<li>Moving the home gym to a new room is not included<\/li>\n<li>Longer assembly times may result in additional service fees<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-611","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=611"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/611\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}