{"id":630,"date":"2019-02-19T23:46:28","date_gmt":"2019-02-19T15:46:28","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/total-gym-xls-universal-home-gym-for-total-body-workout\/"},"modified":"2019-02-19T23:46:28","modified_gmt":"2019-02-19T15:46:28","slug":"total-gym-xls-universal-home-gym-for-total-body-workout","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/total-gym-xls-universal-home-gym-for-total-body-workout\/","title":{"rendered":"Total Gym XLS \u2013 Universal Home Gym for Total Body Workout"},"content":{"rendered":"<p><\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Total Gym XLS is Total Gym&#8217;s top-of-the-line home fitness system and is great for ages 8 to 80 &#8211; the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced<\/li>\n<li>Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional\/Meal Planning Guide<\/li>\n<li>A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups &#8211; cardio, strength training, circuit training and stretching, all on one machine<\/li>\n<li>Dimensions Unfolded: 19 W x 90 L x 43 H inches,  dimensions Folded: 19 W x 51 L x 9 H  inches<\/li>\n<li>No assembly required, universal home gym folds for easy storage,  Protected by a 6-month warranty on all parts plus a Lifetime Warranty on the frame<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Total Gym XLS is Total Gym&#8217;s top-of-the-line home fitness system and is great for ages 8 to 80 &#8211; the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced<\/li>\n<li>Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional\/Meal Planning Guide<\/li>\n<li>A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups &#8211; cardio, strength training, circuit training and stretching, all on one machine<\/li>\n<li>Dimensions Unfolded: 19 W x 90 L x 43 H inches,  dimensions Folded: 19 W x 51 L x 9 H  inches<\/li>\n<li>No assembly required, universal home gym folds for easy storage,  Protected by a 6-month warranty on all parts plus a Lifetime Warranty on the frame<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-630","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}