{"id":689,"date":"2019-03-02T15:29:39","date_gmt":"2019-03-02T07:29:39","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/body-solid-exm-3000-home-gym\/"},"modified":"2019-03-02T15:29:39","modified_gmt":"2019-03-02T07:29:39","slug":"body-solid-exm-3000-home-gym","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/body-solid-exm-3000-home-gym\/","title":{"rendered":"Body-Solid EXM 3000 Home Gym"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>This Body-Solid EXM 3000 home gym is a multi-station workhorse that provides health club-quality strength training for up to three people simultaneously. It features a multi-function press-arm station for bench press, incline press, shoulder press and chest-supported mid-row exercises. Both 210-lb weight stacks are within easy reach for a quick, safe selection.<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Multi-function press-arm station for bench press, incline press, shoulder press and chest-supported mid-row exercises<\/li>\n<li>Fully-adjustable Perfect Pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results<\/li>\n<li>Leg press\/calf press station operates on a 2-to-1 weight ratio<\/li>\n<li>Non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation<\/li>\n<li>Thick, durable DuraFirm pads are contoured for lumbar support<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Multi-function press-arm station for bench press, incline press, shoulder press and chest-supported mid-row exercises<\/li>\n<li>Fully-adjustable Perfect Pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results<\/li>\n<li>Leg press\/calf press station operates on a 2-to-1 weight ratio<\/li>\n<li>Non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation<\/li>\n<li>Thick, durable DuraFirm pads are contoured for lumbar support<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-689","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=689"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/689\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}