{"id":764,"date":"2019-03-23T16:51:10","date_gmt":"2019-03-23T08:51:10","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/total-gym-new-x-force-all-major-muscle-groups-with-just-one-workout\/"},"modified":"2019-03-23T16:51:10","modified_gmt":"2019-03-23T08:51:10","slug":"total-gym-new-x-force-all-major-muscle-groups-with-just-one-workout","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/total-gym-new-x-force-all-major-muscle-groups-with-just-one-workout\/","title":{"rendered":"Total Gym New X-Force All Major Muscle Groups with just ONE Workout."},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>***Total Gym X FORCE comes complete with accessories designed to enhance your at-home workout routines: Best-Selling Brunch Accessory \u2013 Firm &amp; tone abs. Build core strength. Over 10 ab exercises. Wing Attachments &#8211; Attach to either top or bottom rails for upper and lower body exercises like: leg curl with straight arm lift, pull up, shoulder press, and more! Leg Pull Accessory \u2013 Strengthen &amp; stretch leg muscles. Dip Bars &#8211; Target your pectorals, shoulders, chest and triceps Tri-Grip Shaper Bars \u2013 features 3 unique grip positions for ultimate workout versatility. Durable Stability Mats &#8211; Place one at each end of the Total Gym to prevent slippage during your workout! Squat Stand \u2013 Attach in seconds. Squat routines target the lower body by slimming and toning legs and building\/strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout. **** Total Gym X FORCE includes the Workout DVDs &amp; Tools to get you started on the road to success Intermediate Program DVD with Todd Durkin to step-up your game by challenging strength, increasing intensity to build muscle &amp; burn fat Total Body Workout DVD with Rosalie Brown \u2013 a complete workout targeting trouble zones from head to toe Total Gym Exercise Flip Chart &#8211; Your Personal Training System Nutritional Program &amp; Meal Plan Owner\u2019s Manual Exercise Guide. CUSTOMER SERVICE QUESTIONS If you have questions about your Total Gym, please call Customer Service at 1-800-303-7896, Monday through Friday, 8:30 am to 5:00 pm, EST. ORDERING REPLACEMENT PARTS When ordering parts, please contact our Parts Department, toll free at 1-800-303-7896, Monday through Friday, 8:30 am to 5:00 pm, EST.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description ***Total Gym X FORCE comes complete with accessories designed to enhance your at-home workout routines: Best-Selling Brunch Accessory \u2013 Firm &amp; tone abs. Build core strength. Over 10 ab exercises. Wing Attachments &#8211; Attach to either top or&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-764","post","type-post","status-publish","format-standard","hentry","category-home-gyms"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=764"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/764\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}