{"id":813,"date":"2019-04-15T09:19:29","date_gmt":"2019-04-15T01:19:29","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wrist-and-forearm-developer-arm-machines-exercise-machine-exerciser-muscle\/"},"modified":"2019-04-15T09:19:29","modified_gmt":"2019-04-15T01:19:29","slug":"wrist-and-forearm-developer-arm-machines-exercise-machine-exerciser-muscle","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wrist-and-forearm-developer-arm-machines-exercise-machine-exerciser-muscle\/","title":{"rendered":"Wrist and Forearm Developer Arm Machines Exercise Machine Exerciser Muscle"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Instruction:<br \/>To adjust to the position of handle , rotate the screwes of handle and to adjust the handle in suitable angle acc according the operator&#8217;s hand <br \/>To press the handle emphatically then relax gradually, repeat it to strenghen the muscle of wrist<br \/>To adjust the spring pressure rotate teh red gear towards the direction of &#8220;+&#8221; means strengthening, rorare towards the direction of &#8220;-&#8221; means weakening<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Exercises the forearm, wrist, and fingers<\/li>\n<li>Variable resistance and adjustable grip<\/li>\n<li>Builds the flexor and extensor muscles and improves grip strength<\/li>\n<li>Provides forearm and wrist support for maximum safety and comfort<\/li>\n<li>Forward and reverse position for a full muscle workout<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Exercises the forearm, wrist, and fingers<\/li>\n<li>Variable resistance and adjustable grip<\/li>\n<li>Builds the flexor and extensor muscles and improves grip strength<\/li>\n<li>Provides forearm and wrist support for maximum safety and comfort<\/li>\n<li>Forward and reverse position for a full muscle workout<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-813","post","type-post","status-publish","format-standard","hentry","category-arm-machines"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/comments?post=813"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/posts\/813\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/media?parent=813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/categories?post=813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/strength-training-equipment\/wp-json\/wp\/v2\/tags?post=813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}