Do you want to keep your brain sharp and focused? Here is a book for you: Brain Games #3: Lower Your Brain Age in Minutes a Day. Just as exercise can help keep your body fit and in shape, working puzzles and completing mental challenges can help keep your mind fit and healthy.

Just as no single exercise machine can give you a full workout, no one type of puzzle can fully exercise your brain. Puzzles of different types exercise different parts of the brain and can enhance these cognitive functions:
Analysis
Attention
Computation
Creative thinking
General knowledge
Language
Logic
Planning
Problem solving
Spatial planning
Spatial reasoning
Spatial visualization
Visual search

Brain Games #3 includes the following types of puzzles that can enhance cognitive functions:
Anagrams
Crosswords
Cryptograms
Drawing exercises
Language puzzles
Logic puzzles
Math puzzles
Memory puzzles
Mazes
Observation and perspective puzzles
Sequencing games
Visual logic puzzles
Word searches

The puzzles and mental challenges in Brain Games #3 get more difficult as you work through the book, and self-assessment quizzes help you gauge your progress. The book is spiral-bound and easy to handle, regardless of whether you’re at home, traveling, or waiting in line.