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High Intensity Training: How to build muscles in minutes – fast, efficient, and healthy

Product Features:

    This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workouts per week that last only 30 to 50 minutes each.
Price as on: 2019-09-14 23:44:37
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Product Description

This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workouts per week that last only 30 to 50 minutes each.

6 Minute Morning Flat Stomach

6 Minute Morning Flat

Simple 6 minute daily exercises for a flatter stomach. Chapters include: seated excercises, prone exercises, pelvic tilts, all about…

Price : 5.42
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