MMAx FIT: Professional Level Mixed martial Arts
Welcome to MMAx-fit! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement…
Wait a Hot Minute!: How to Manage Your Life with
When Did Perpetual Distraction and Multi-Tasking Become the New Normal?My schedule is CRAZY right now...There just aren t enough…
Guia de los movimientos de musculacion (Spanish
La musculación, o el arte de desarrollar los musculos, ha adquirido en nuestros dias un lugar de excepcion en…
The 6-Pack Checklist: A Step-by-Step Guide to
Miles Away From the Body You’ve Always Dreamed Of? Can you squat and bench heavy loads but are also…
Get Strong: The Ultimate 16-Week Transformation
How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want…
Powerlifting Journal Training Log Book: Gym
This is your Powerlifting Trainingslog and Notebook. The best Gym Journal for writting the weights, reps and exercise in…
Core Performance: The Revolutionary Workout
You probably look at elite athletes and think they have something you don't. Certainly, they can do things the…
Complete Conditioning for Football (Complete
Today’s players are bigger, stronger, and faster than ever before. A focused conditioning program has become essential to on-the-field…
The Ultimate Guide to Intermittent Fasting: Burn
With 50 recipes, here is breakthrough plan by a renowned wellness doctor. One simple lifestyle change can help reverse…
Teenage bodybuilding
Now a program designed for the teenage body! No adults allowed (ages 13-17). The program in this book will…
15 Minute Everyday Pilates (Book and
Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of…
Never Let Go: A Philosophy of Lifting, Living and
There are a Few People in every Profession Who Can Be Considered great at what they do, and a…
Swimming
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how…
Easy At Home Workouts and
Many people are looking for a better, healthier way of life, mentally and physically. With this easy at home…