The Core Program: Fifteen Minutes a Day That Can
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles…
Fitness Logbook: Workout Log Book, Fitness Planner,
Achieve Your Goals Faster.This 24-week undated fitness log book and planner contains 186 pages of workout logs (can last…
Power Isometrics: The Complete Course that allows you
Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but…
The Gluten Free Cookbook for Families: Healthy Recipes
Named one of the "Best Gluten-Free Cookbooks of the Year" by Healthline.comCooking for a family with varying dietary restrictions…
Prevent Alzheimer’s in Just 10 Minutes a Day:
MICHAEL MORGAN, LMT, CST-D explains the progression of Alzheimer’s and Dementia, drawing on current research and Body- Energy’s insights…
EVERY WORKOUT COUNTS EVEN IF IT’S ONLY FOR 15
This workout logbook is a perfect gift for anybody with a passion for exercise. It is simple, easy to…
Appointment Book: Large Notebook Diary (Undated
Simple, easy-to-use appointment book with:15 minute time slots, from 8am to 9pm4 columns on each pagecontemporary cover designLarge (8.5 x…
The Glow Challenge: Go from excuses to healthy habits
Get your family and friends together and have fun getting healthy! 21 Days to turn small steps into big…
Appointment Book: Undated (Start Any Time) : 4 Column
Simple, easy-to-use appointment book with:15 minute time slots, from 8am to 9pm4 columns on each pagecontemporary cover designLarge (8.5 x…
3 Column Undated Appointment Book: Salon Appointment
6 x 9 inches appointment planner book for hair salon, hairdressers, stylist, spas, esthetician, nail tech and more. From…
The 30-Minute Pregnancy Workout
A Fresh and Effective Approach to Staying Toned During Pregnancy―in just 30 Quick Minutes a Day At Home or…
Abnehmen ohne Stress: Der offizielle 30 Tage Low Carb
Oftmals ist der Zeitmangel die beliebteste Ausrede um die gewünschte Diät doch nicht durchzuziehen. Das hat ab jetzt ein…
The Flexible Body: Move Better Anywhere, Anytime in 10
Start unlocking your body’s full potential with the help of model, fitness expert, and trainer to the stars Roger…
Tank Top Arms, Bikini Belly, Boy Shorts Bottom:
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with…