Workout Log: Simple, lined notebook for planning or
This 6x9 inch, 100-page workout log is simple in design, so it can be used for a wide range…
66 Strategies to Program
As a strength coach or personal trainer, continuing education is essential. Simply developing the habit of learning through reading…
Training for Speed, Agility, and Quickness: Special
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness…
Strength Training For
The first - and only - book written by a fencer for fencers, this book takes you through every…
VEGAN HEALTH & STRENGTH: How to Build a Strong,
For amateurs and professionals alike, you will discover how a properly designed vegan diet can be superior to all…
Workout Log Book: Undated Fitness and Workout Journal
Workout Log Book: Undated Fitness and Workout Journal Notebook Cardio and Strength TrainingWorkout log book is a well-thought, simple…
Strength Training on the Ball: A Pilates Approach to
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights• From the bestselling…
High Intensity Interval Training: Burn Fat Faster with
High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of…
Powerlifting 101: For All Genders – Adults &
This book is for two types of people. The first being someone who knows what powerlifting is and wants…
Insane Training: Garage Training, Powerlifting,
Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high…
Soccer
Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate…
Power to the People! : Russian Strength Training
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for…
Everything Weight Training (Everything
Have you ever wondered how some men and women manage to sculpt their bodies into such perfect shape? The…
Squat Bench Deadlift: Weightlifting Powerlifting Gym
Are you looking for an interesting and unforgettable gift? Then it is definitely for you.Want to see more offers…