Workout Log Book: Undated Fitness and Workout Journal Notebook Cardio and Strength Training
Workout log book is a well-thought, simple and handy tool for tracking your workouts. The logbook contains 100 pages, which means you can use it for 100 days.
– Great notebook for tracking your workouts daily.
– Pocket size 6 x 9 inches, 100 pages. It’s a great size to throw in your purse or bag.
– It is a great gift for everyone.
There are sections for:
– Calories Burned
– Upper Body
– Lower Body
– Muscle Groups
– 6 Sets