Tuesday , May 21st 2024

Exercise And Fitness Books

{ANATOMY OF STRENGTH TRAINING} BY Manocchia, Pat (Author )Anatomy of Strength Training: The 5 Essential Exercises [With Poster](Paperback)

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Title: Anatomy of Strength Training( The 5 Essential Exercises [With Poster]) Binding: Paperback Author: PatManocchia Publisher: ThunderBayPress

Price as on: 2019-10-14 14:57:32

17.54

Title: Anatomy of Strength Training( The 5 Essential Exercises [With Poster]) Binding: Paperback Author: PatManocchia Publisher: ThunderBayPress

This text shows you how to use free weights for strength, conditioning and flexibility training. In addition to a…

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This book is for two types of people. The first being someone who knows what powerlifting is and wants…

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