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Strength Training for Faster Swimming

Product Features:

    In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots…
Price as on: 2019-04-11 10:54:17
16.95  

Product Description

In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots of sample workouts.

Bodybuilding Anatomy

Bodybuilding

Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with…

Price : 16.71
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